Football/Soccer Session (Moderate): 1v1- not complete

Profile Summary

Mark Purcell
Name: Mark Purcell
City: Comox
Country: Canada
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

15x15 yard area

4v2

Instructions:

- Two defenders in the middle allow outside passes to players A and B, but cut out any penetrating passes to player C

Coaching Points:

- Angle of approach

- Pressure

- Cover

- Communication

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1

1v1 (25 mins)

INDIVIDUAL DEFENDING

ORGANISATION: 2 Mirrored Play Areas: 35 X 35

Starting point= winger crosses ball into box for Blue defender to clear under pressure from Red striker, THEN opposite winger pings ball to red attacker for a 1 v 1 with same Blue defender (attacker has 10 secs to score- this makes defender front him up quickly). If defender regains possession he has 2 targets (gates) to pass through.

PROGRESSION; 2v2 3v3 etc.

COACHING POINTS:

Deal with cross effectively, meet at highest point.

Then there has to be a quick reaction to facing up the attacker, try to force him 1 way (onto his weaker foot). Move feet quickly in good jockying position- try to DELAY as much as possible. If he gets shot off, react quickly for rebounds

Coaching Points:

Technical - 1st defender 1 v 1 defending skills - Body shape, angle of approach - footwork - delay or engage. Progression;2nd defender support and screening - 3rd defender support and balance.

Tactical - Delay - Patience - Positional awareness - Changes of roles

Physical - Speed - High work rate - Strength on the ball

Psycological - Determination - Confidence - Take Responsibility

Social - Communication - Encourage team players


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Movement
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Pass
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Custom Pass
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