Football/Soccer Session (Moderate): 98 ODP Session

Profile Summary

Caitlin Young
Name: Caitlin Young
City: Provo
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Groups of 5--Will stay in group of 5 the remainder of training.

Side with 3, will go 2v1; attempting a combination. Once combination has been completed, ball will travel to the other side, Player will follow pass and become defender on the other side.

Light D to start.


Football/Soccer Session Plan Drill (Colour): 3v3 + 2

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Football/Soccer Session Plan Drill (Colour): 3v3 + 2
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3v3 + 2

3v3 + two targets per team.

Play is directional; must play to your teams targets.

Once player plays into target, target dribbles in and they switch.


Football/Soccer Session Plan Drill (Colour): 7v7+1

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Football/Soccer Session Plan Drill (Colour): 7v7+1
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7v7+1

Directional - 6 goals

3-2-1-1

Aim: Movement off ball.


Football/Soccer Session Plan Drill (Colour): 7v7 Scrimamge

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Football/Soccer Session Plan Drill (Colour): 7v7 Scrimamge
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7v7 Scrimamge

3-2-1-1


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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