Football/Soccer Session (Moderate): 1. OSA Def Phase 2-4-6 Week 2 Retaining the ball through the Middle Third and Regain Possession

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Gary Bailey, Adult Member

Profile Summary

Gary Bailey
Name: Gary Bailey
City: Hatfield
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

U18's


Football/Soccer Session Plan Drill (Colour): Wide Shadow Play

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Football/Soccer Session Plan Drill (Colour): Wide Shadow Play
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Wide Shadow Play

Objective

'Whole' part of the session that incorporates Attacking Technical and Tactical role rehearsal within the warm-up environment. Intensity to be controlled and gradually incresed and/or decreased to suit individual demands and preparation

Progressions

1. FB to overlap and cross

2. FB to opposite winger with lofted pass

Technical

1. Movement - position specific

2. Receiving skills - awareness, body position, direction and strength, contact, decision

3. Passing skills - driven, swerved, lofted, short, chipped, weight and direction, appreciation

4. Dribbling - 2 angles, speed, deception

5. RWTB - direction and strength of touch, appreciation of space, head up, contact

6. Crossing and finishing - apprecaition, critical areas, weight and shape, contact of finish, movement, appreciation

Tactical

1. Movement of the FB and WM

2. Appreciation for their position - FB wide WM inside and vice versa

Physical

1. Gradual increase in intensity

2. Preparing the body for competition

3. Position specific movement patterns

Psychological/Social

1. Receptiveness to technical and tactical needs

2. Processing new techniques and concepts

3. Evolution of passage by the player

4. Constant interaction between players


Football/Soccer Session Plan Drill (Colour): Shadow Play Central

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Football/Soccer Session Plan Drill (Colour): Shadow Play Central
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Shadow Play Central

Central 1

Objective

'Whole' part of the session that incorporates Attacking Technical and Tactical role rehearsal within the warm-up environment. Intensity to be controlled and gradually incresed and/or decreased to suit individual demands and preparation

Technical

1. Movement - position specific

2. Receiving skills - select body part

3. Passing skills - set

Tactical

1. Movement of the CF - drop & spin,

2. Movement of midfield players off the long pass - reacting to triggers - towards goal

3. Defenders split, CB can receive half turn and play forward. FB can receive half turn and play centrally.


Football/Soccer Session Plan Drill (Colour): SSG Possession

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Football/Soccer Session Plan Drill (Colour): SSG Possession
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SSG Possession

Objectives

Teams defend two boxes and attack two boxes. Players have to recieve on-side in the box a pass, from there they get an unopposed pass (progressed to opposed) where they can retain the ball or attempt to score in their other box.

Technical

1.Passing ranges

a.Short

b.Long – driven

c.Long – lofted

d.Short – chip

e.Long – swerved

f.Disguise passing

g.Reverse passing

h.Playing on one or two touch

i.Weight and shape

j.Appreciation

2.Receiving skills

a.Head movement

b.Body position

c.Aerially

i.Decision of surface

ii.Direction and strength

iii.Disguise

iv.One touch pass/divert

d.Ground

i.Decision of surface

ii.Direction and strength

iii.Disguise

iv.One touch pass/divert

3.Creating space as an individual

a.Angle

b.Disguise/deception

c.Timing

d.Shape

4.RWTB

a.Recognition of space

b.Direction and strength

c.Awareness

d.Surface Contact

6.Finishing from;

b.Crosses

c.Wide angles

d.One touch

e.Aerially

i.Heading

ii.Volleying

iii.Unorthodox

f.Unorthodox finishing

7.Turning out of tight areas

a.Cryuff’s

b.Outside/inside hooks

c.Drag backs

8.Shielding the ball

a.Upon receiving

b.Whilst stationary

c.Whilst on the move

9.Ability to defend 1v1 from;

a.Front

i.Body shape/position

ii.Angles and distances

iii.Patience

Tactical

1.Retention of the ball upon regaining possession

a.First two passes to;

i.Increase team dimensions

ii.Increase supporting options

iii.Change mental state

2.Team shape when retaining the ball in the;

b.Middle third

3.Identifying areas of numerical advantage and Dictation of play through overload areas

4.Understanding how and when to create numerical overloads in wide and central areas throughout the thirds

5.Recognising when to maintain possession

6.Recognition of when to maintain momentum

Physical

1.Warm-up conditions with gradual increase in intensity to suit players needs

2.Agility

Psychological

1.Expressive

3.Risk Taker

4.Adaptable

a.Can go from defence to attack mentally

6.Appreciative

7.Identifies when teammates need your help and where they need you

9.Is perceived to be wanting the ball at all times and positions

12.Intelligence and knowledge base

13.Charisma and personality

Social

1.Supportive to team mates – ‘The Team, The Team, The Team’

2.Encouraging upon mistakes

3.Positive upon success

4.Togetherness – Group dynamics

5.Accepting of group hierarchy

6.Intrinsically motivated

11.Dominating those around you to enhance team play


Football/Soccer Session Plan Drill (Colour): 1v1 Defending

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending
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1v1 Defending

Objective

Defending in 1v1 scenarios where attackers can score through marked goals and/or defender regains and attacks immediately


Football/Soccer Session Plan Drill (Colour): 'Thirds' Function

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Football/Soccer Session Plan Drill (Colour): 'Thirds' Function
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'Thirds' Function

Objectives

1. Midfield players (one) are allowed to move between defending third and attacking third unopposed at all times

2. One defender is allowed to join into the middle third only (unopposed and then tracked)

3. One attacker is allowed to move into the middle third only (Unopposed and then tracked)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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