Football/Soccer Session (Beginner): TOPSoccer Week 3

Profile Summary

Continental  FC
Name: Continental FC
City: Philadelphia
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Games

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Football/Soccer Session Plan Drill (Colour): Games
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Games

Set-up

Two fields with goals

Organization

Split group into 4 teams and rotate every 2-3 minutes

Coaching Points

Have fun - look for goal celebrations on every goal.


Football/Soccer Session Plan Drill (Colour): Corner Squares

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Football/Soccer Session Plan Drill (Colour): Corner Squares
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Corner Squares (15 mins)

Set -Up

Large 25X25 square with four coloured corner suares as shown 5x5

Instruction

Players each have a ball and dribble around the area performing different moves and turns. On the coaches command they must dribble to the color shouted out by the coach. Punishments for the losers.

Progression

Must follow the coachs directions - race the coach

Coaching points

head up, speed of dribble, close control


Football/Soccer Session Plan Drill (Colour): Hungry Hippos

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Football/Soccer Session Plan Drill (Colour): Hungry Hippos
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Hungry Hippos (15 mins)

Set-up

Same grid as previously used with an extra square in the middle for balls

Organization

split group into 4 teams. One player from each team must run into the box and dribble a ball back. Once all balls are gone from the middle to can send one player to steal another teams balls.

Progressions

Perform different moves when you get to the ball - punishments for losing teams

Coaching Points

Speed of dribble, quick touches, head up.


Football/Soccer Session Plan Drill (Colour): Dribble to Shoot

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Football/Soccer Session Plan Drill (Colour): Dribble to Shoot
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Dribble to Shoot

Set Up

Players work in 4 teams working. Set up four colored triangles as shown. 4 balls on cones in each corner of the goal.

Organiization

Players dribble through triangle towards goal and must try to shoot their ball to knock the ball in their corner off the cone. Each time they cucceed their team gets a point. Coach replaces ball for next player to go. 2 minute time line - team with most points win.

Progressions

Mix up dribble portion - toe touches, mke it a race to lnock ball off - first team to do it get a point etc.

Coaching Points

Quick driibble, accuarcy of shot


Football/Soccer Session Plan Drill (Colour): End Games

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Football/Soccer Session Plan Drill (Colour): End Games
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End Games

Set-up

Two fields with goals

Organization

Split group into 4 teams and rotate every 2-3 minutes

Coaching Points

Have fun - look for goal celebrations on every goal.


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Custom Movement
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Pass
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