Football/Soccer Session (U7): Possession/Ball protection (Start Time: 2015-01-09 22:15:00)

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Pro-Club: Tranmere Rovers FC

Andrew Willett, Adult Member

Profile Summary

Andrew Willett
Name: Andrew Willett
City: Bromborough
Country: United Kingdom
Rank: Elite – 12 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1 warm up

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Football/Soccer Session Plan Drill (Colour): Screen 1 warm up
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Screen 1 warm up (5 mins)

Session Objective: Warm up.

Organisation:Cones spaced out for (a)bunny hops,(b)quick feet inbetween same set up,

(c)dribbling the ball(d) sprint,side steps,backwards(checking shoulders),high knees.

Key Factors: Good general warm up,and a bit of fun.


Football/Soccer Session Plan Drill (Colour): Screen 2 ball mastery

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Football/Soccer Session Plan Drill (Colour): Screen 2 ball mastery
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Screen 2 ball mastery (20 mins)

Session Objective:Ball mastery.

Organisation:25x25 yds every player has a ball try had have as many touches as possible we aim for 1000 touches,use every part of foot,toe taps, drag backs, turns, roll overs and stepovers.

Key Factors: Full control of the ball at all times.


Football/Soccer Session Plan Drill (Colour): Screen 3 skill

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Football/Soccer Session Plan Drill (Colour): Screen 3 skill
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Screen 3 skill (15 mins)

Session Objective:Ball Protection/Possession

Organisation:Player A passes into Player B who gain control of the ball and shields it from player C who has run in to apply pressure and try and get a touch on the ball. Player A now comes and supports Player B who then lays a simple pass off to player D. The roll is now reversed starting at player D TO C,B applies pressure and D supports and lays off a pass to A. Rotate positions.

Key Factors: BODY SHAPE,RECEIVE SIDE ON SO YOU CAN SEE AROUND YOU,COMMUNICATION,STRENGTH.


Football/Soccer Session Plan Drill (Colour): Screen 4 SSGames

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Football/Soccer Session Plan Drill (Colour): Screen 4 SSGames
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Screen 4 SSGames (20 mins)

Session Objective:Ball protection/ Possession.

Organisation:Two pitches with players split up 3v3 and an overloaded team 5v3.

Key Factors: 3v3 game each player on receiving the ball must try and shield it for 4/5 seconds team mates come and support them and offer an option. Goals only scored in last third.

3v5 game same pricipal with shielding the ball only the team of 5 must just retain the ball whilst the team of 3 try and score goals.

Rotate teams so each team plays each format.

*key points*

*use body to protect ball

*hold defenders off

*be aware of team mates

*don't get trapped in corners


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Movement
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Custom Movement
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Pass
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