Football/Soccer Session (Beginner): RDP 3.6 Striking (2016)

Profile Summary

James Fitzgerald
Name: James Fitzgerald
City: Charmhaven
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

RDP (Monday) - Striking the Ball

Term 3, Week 6, 2016


Football/Soccer Session Plan Drill (Colour): Triple Wide Goal

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Football/Soccer Session Plan Drill (Colour): Triple Wide Goal
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Triple Wide Goal (10 mins)

Rules to add:

- 2 footballs going at a time.

- Must have a first time pass (on ground) to play in the scorer.

- Must play a pass with the fence before shooting.


Football/Soccer Session Plan Drill (Colour): Keep it Alive

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Football/Soccer Session Plan Drill (Colour): Keep it Alive
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Keep it Alive (15 mins)

Keep the Ball Alive (not still). This can be done in two ways dribbling or passing the ball.

Green team must keep the footballs (1 ball to 2 players) within the box, away from Red and not still for a set time period (1min / 2min). If the Greens can keep it away for that time they win, Reds win if they knock out all the balls.

Look to rotate Red players.

Instructions for Reds, Go for players dribbling, that are looking relaxed or near the side or corners.


Football/Soccer Session Plan Drill (Colour): Race to get out and score

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Football/Soccer Session Plan Drill (Colour): Race to get out and score
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Race to get out and score (15 mins)

Ball must be passed to every player that's in the box before you play out for someone to go out & score. Race between groups to encourage 1st time passes.

Rules / Variations -

- Must have 1 first time pass outside the box to create the goal.

- Opponent ( team they are racing against ) has a goalkeeper who is trying to stop the goal..


Football/Soccer Session Plan Drill (Colour): 6 v 6 (Striking the Ball Rule)

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Football/Soccer Session Plan Drill (Colour): 6 v 6 (Striking the Ball Rule)
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6 v 6 (Striking the Ball Rule) (20 mins)

Rules (optional) -

- 2 footballs. Upon scoring have both teams do Race to get out in front of their goal.


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Movement
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Pass
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Custom Pass
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Dribble
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