Football/Soccer Session (Moderate): Tryouts: Day 1

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 3v1 (Arrival Game)

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Football/Soccer Session Plan Drill (Colour): 3v1 (Arrival Game)
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3v1 (Arrival Game) (10 mins)

3v1 Warm-up. (Olders play 3v2)

Rules:

- Have to call name of person you're passing to. .

Coaching Point: 3 step rule, always supporting your teammate.

Optional > Ball Mastery: 4 different moves.

sole-V's, Sole-behind, sole-outside, pull push, inside-sole, sole across, inside - outside cut, dribble cut, fake shot, etc.

1v1 moves: the hop, cut under, scissor, L move., Overs


Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up (15 mins)

Technical Warm-up: (make it a competition!)

1) Receiving and pass with inside of same foot (Two touch)

2) Receive and pass with opposite foot.(Two touch)

3) Receive with inside, touch with outside and pass (all with same foot > 3 touches)

4) Receive & turn + cut it back.

5) Receive - roll across + pass.

6) directional touch with pressure

7) ***20 yards away. now work on striking the ball with the sweet spot. Plant foot needs to be pointed towards player you are passing to.

(^most important one to get to)


Football/Soccer Session Plan Drill (Colour): 1v1 > 3v2

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Football/Soccer Session Plan Drill (Colour): 1v1 > 3v2
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1v1 > 3v2 (20 mins)

1v1 progress to 3v2 to Goal

1) First defender starts at the top corner of 6 yard box and passes ball into attacker on the corner of 18 yard box. 1v1 to goal

- Play 2-3 minutes and switch roles.

Progression:

2) 2v2 to goal

3) 3v2 to goal

Coaching points: More observation and not too much coaching. if offensive players are struggling may need to make it bigger.


Football/Soccer Session Plan Drill (Colour): 6v6/4v4's/8v8's Game

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Football/Soccer Session Plan Drill (Colour): 6v6/4v4's/8v8's Game
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6v6/4v4's/8v8's Game (35 mins)

7v7 Game for GU9&GU10's. 9v9 for U11's. (45 minutes)

Duration: 7 minute games

Player rotation in position

7v7 format: we play a 1(gk)-2-3-1

9v9 format: we play a 1(gk)-3-1-3-1

Coaching points:

More observations than coaching points.


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