Football/Soccer Session (Academy Sessions): Traffic Lights

Develop physical literacy and ball control

Organization:

1.- 20 x 20 yards area set up as shown

2.- 12 players set up as shown

3.- 1 ball per player

Story / Description:

1.- Before driving a car (ball), all drivers (players) must pass their test. The coach asks the drivers what to do if they see a red light, a yellow light or a green light. Coach then gives each driver their license to put in their sock.

2.- When the coach yells Green light all drivers drive their car around the parking lot. When the coach yells Yellow light all drivers have to go slow and when the coach yells Red light all drivers have to stop.

3.- Drivers should always be on the look out for the police (coach) who could come at any time making a siren sound

4.- Any drivers that get cought, get a ticket

Coaching Points:

1.- Make sure you stay in control of your car

2.- Watch out for other cars on the road

3.- Don't go through any red lights because the police might see you

Progressions:

1.- Supper green = Super fast

2.- Drivers have to reverse out of the parking spot

3.- Drivers have to put gas in their car by putting one foot on the ball then other as fast as they can