Football/Soccer Session (U16): Control and Shooting with laces - Fusion SC, HS team (Start Time: 2016-09-27 18:00:00)

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Pro-Club: Red Bulls New York Academy

Juan Bijkebbe, Adult Member

Profile Summary

Juan Bijkebbe
Name: Juan Bijkebbe
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

Cones 10 yards away from big box. Lines of players with balls behind these cones.

One player in orange cone on top of the box.

One blue plate on the left of the cone, one red plate on the other side of the cone.

Two different color lines before shooting to goal.

Instructions:

Players pass and follow the pass. The players on the lines alternate to pass.

Player in the middle cone (orange), turns and shoots.

Two coaches are needed: 1. The closer coach will hold a red or blue cone in the air. 2. The second coach will do the same at the same time.

The player is to turn his/her head and check shoulder to see colors held from both coaches. This is to happen while the ball is being passed to him.

The first cone means what way the player will turn. The second cone will indicate What line the player has to dribble to and shoot from (blue is on the blue line, red is on the red line).

Coaching Points:

Check shoulder before turning. Eye on the ball for 1s and away for 1s.

Turn with the furthest foot.

Open body position towards goal

Progressions:

Place a goalkeeper on goal

Use a defender to determine where the player should turn into.


Football/Soccer Session Plan Drill (Colour): Receive and shoot

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Football/Soccer Session Plan Drill (Colour): Receive and shoot
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Receive and shoot (15 mins)

Organization:

8 Players set up inside the box by cones -as seen in the figure. Each of these players have balls.

One player starts on the orange cone by the balcony of the box.

One GK defending the goal.

Instructions:

1. Shooter stars on the orange cone.

2-3: Runs to meet a passing ball from one of the outside players.

4. Shooter takes a touch with furthest foot to set up a shot with laces. He cannot shot past the red line

This process is repeated until all the balls are exhausted.

Each player goes to get the ball if it goes out.

Next player becomes the shooter.

Coaching Points:

Furthest foot to receive the ball.

Hit the ball with the laces.

Have first touch in the correct directionto set up shot.

Progressions:

Move up the "no shooting line" to the top of the 18y box.


Football/Soccer Session Plan Drill (Colour): Expanded Game: Shots from outside

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Football/Soccer Session Plan Drill (Colour): Expanded Game: Shots from outside
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Expanded Game: Shots from outside (30 mins)

Organization:

Field of 70Lx60W:

There are lines near the goal -making a space of 12Lx60W. These lines show the area where players cannot score. They have to shoot before the line.

Players are not restricted by their zones

9v9 total (including keepers).

Teams play with a 1-2-4-2

Instructions:

Team is to build through the back to set teamates into scoring position.

Ball always has to be on the ground.

The ball can enter the goal areas, but the shots have to be taken from before.

Offise rules apply.

The game is always live. When the ball goes out of bounds, the coach puts a new ball in.

Coaching Points:

Know where defender is at all times -checking shoulder

Use set up touch (first touch) to get shot off on an angle.

Use laces for a power shot.

Progressions:

Take out lines/zones.


Football/Soccer Session Plan Drill (Colour): Stage 4 - Game

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Football/Soccer Session Plan Drill (Colour): Stage 4 - Game
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Stage 4 - Game (30 mins)

Organization:

Positional roles in an 11 v11 environment

The ball never stops. When it goes out, anotherone is given to the team that has to have it in the restart.

Instructions:

The goal counts 5 points if the team scores a goal from outside the box.

Offsides in place

Manage the teams defense so that they are applying constant pressure to the back of the attacking players

Coaching Points:

Move the ball quickly to find the players bettwe situated for a shot.

Forwards to check their shoulder to see where they can turn into space.

Look for the forward power shot from outside.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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Pitch Line 4
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