Football/Soccer Session (U10): U10 B Juventus: Inside Push (Start Time: 2016-03-31 17:00:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Gritt Broening, Adult Member

Profile Summary

Gritt Broening
Name: Gritt Broening
City: Teaneck
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up I

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up I
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up I

Warm Up I (10 mins)

Organization:

As above

Instructions:

Tag:

-All players have pinnie in shorts

- Defenders are trying to steal pinnies- switch of role if successful

-Players are in "safe zone" in triangles

Progressions:

- All attackers with ball

- Players only allowed to be in safe zone for 3 seconds

- Players have to pass ball to each other: Player in possession is safe


Football/Soccer Session Plan Drill (Colour): Warm Up II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up II
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up II

Warm Up II (15 mins)

Organization:

As above

Each pair with one ball

Instructions:

- Players try to hit cone using inside push: Competition against each other

Coaching Points:

- proper technique of inside push

- proper 1st touch

Progressions:

- adjust distance

- use weak foot


Football/Soccer Session Plan Drill (Colour): Main Theme I

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme I
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme I

Main Theme I (15 mins)

Organization:

- As above

- All players in pairs

Instructions:

- Players pass ball in pairs

- Can score points when Partner receives ball in triangle

Coaching Points:

- Inside Push

- anticipate which triangle to go to ahead of time

- Communication

- Eyes up

Progressions:

- focus on first touch: Player has to leave triangle through a different gate then through which the pass was played

- One pair is defending


Football/Soccer Session Plan Drill (Colour): Main Theme II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme II
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme II

Main Theme II (15 mins)

Organization:

As above, every player with ball

Instructions:

Blue against Red:

-Teams are trying to hit as many cones as possible

- Team that hits most cones wins

- When a player hits a cone he has to bring it to the Coach who counts the points

- Players are only allowed to use balls that are on their half of the field

Coaching Points:

- Only technique of inside push

- no crossing of end line when playing the ball

Progressions:

- adjust distance

- only weak foot


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (20 mins)

Organization:

As above

Instructions:

2v1 on small sided field

- team with 2 Players always starts with ball

- if ball goes out of bounce or if a team scores the game gets restarted

- switch teams after 3 minutes

Coaching Points:

- Coaching of attack:

- movement without ball, find open space

- communication

- quick movements

Progressions:

- add 2nd defender

- maximize number of touches for attacker


Football/Soccer Session Plan Drill (Colour): Free Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Game
Save Image: Football/Soccer Session Plan Drill (Colour): Free Game

Free Game (15 mins)

Organization:

As above

Instructions:

4 v 4 on small goals

Coaching Points:

- extra points for goals scored after a passing combination


To link this page so that even non-Members can see it, copy paste this URL