Football/Soccer Session (Moderate): GOALKEEPER

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1 GOAL KEEPER

2 ATTACKER

A FEEDER

THE GAME IS DESIGNED TO GET THE KEEPER OFF HIS LINE CATCHING THE BALL MID AIR

COACHING POINTS

1 PUT A NAME ON IT (KEEPERS NAME)

2 LEAD WITH KNEE (TO PROTECT HIMSELF)

3 GET KEEPER THROUGHING BALL INTO SMALL WIDE GOALS FAST (COUNT DOWN 3 SECONDS BETWEEN CATCHING AND THROWING)

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KEEPER STOPPING THE THROUGHT BALL

1 PLAYER A PASSES TO B HE THEN CONTROLS AND PASSES BALL BEHIND MANNEQUIN

2 PLAYER C RUNS ONTO BALL TAKE A TOUCH AND SHOOTS TOWARDS BACK POST

3 KEEPER SHOULD COME OUT AND BIG THEN TRY TO STOP SHOOT

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KEEPER DRILL

1 A,FRONT POST

2 B THROUGH BALL

3 C PLAYER RUNNING ON THE BALL

4 D THROUGH BALL AT BACK POST

5 E CROSSED BALL AT BACK POST

THE CONES ARE SET OUT TO ASSIST KEEPER TO GET THE RIGHT RUN OUT ON THE BALL