Football/Soccer Session (Moderate): Goalkeeping diving basics

Profile Summary

Paul Stone
Name: Paul Stone
City: Camrose
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ribbon Diving

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ribbon Diving
Save Image: Football/Soccer Session Plan Drill (Colour): Ribbon Diving

Ribbon Diving (30 mins)

TIE A RIBBON BETWEEN POLES.

1) WITH RIBBON AT THIGH HEIGHT, GOALKEEPERS WILL JUMP OVER SIDEWAYS, ROLL BACK UNDER, GET UP AND RECIEVE A SERVE FROM COACH

2) WITH THE RIBBON AT MID BODY HEIGHT, COACH WILL SERVE A BALL ON THE GROUND, GOALKEEPERS WILL DUCK AND PUSH OFF TO MAKE A DIVING SAVE WITH A BALL ON THE GROUND.


Football/Soccer Session Plan Drill (Colour): Agility pole Diving

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Agility pole Diving
Save Image: Football/Soccer Session Plan Drill (Colour): Agility pole Diving

Agility pole Diving (30 mins)

USING AGILITY POLES, GOALKEEPERS WILL USE QUICK FEET WITH SIDE TO SIDE MOVEMENT TO MOVE THROUGH THE POLES, ONCE AT THE LAST POLE, THEY MUST FIND THE SHOT, GET THEIR FEET SET AND MAKE THE SAVE. SERVES CAN BE WAIST HEIGHT, ON THE GROUND.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL