Football/Soccer Session (U9): Cheetahs: U9 Girls: Shooting: Session 2.1 (Start Time: 2016-09-17 16:45:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Reps

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Football/Soccer Session Plan Drill (Colour): Technical Reps
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Technical Reps

Organization:

Set up as shown

Instructions:

Play from A - B - C. C has one touch to control and one tough to strike ball towards teammate. Not trying to score, just focusing on the technique and accuracy of the shot.

Have a competition to see how many times you can shoot and get it through your partners legs.

Coaching Points:

- Angle of approach

- Large final stride into ball

- Non-kicking foot next to ball

- Second knuckle contacts ball

- Strike the centre of the back of the ball

- Eyes on the part of the ball you want to strike

- Follow through - land on kicking foot

Progressions:

P - challenge Player A to control the ball as the opposition player strikes it.

P - A becomes a goalkeeper and attempts to stop ball crossing end line. 1 pt for every goal scored.

P - send goalkeeper from another channel


Football/Soccer Session Plan Drill (Colour): Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed
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Semi Opposed

Organization:

As Above.

Instructions:

Blue begins by playing from A - B - C. C takes one touch out of their feet and then shoots on goal.

Red goes from A - B - C. C receives and takes a touch across field before taking their shot.

Play goes on for two minutes before they switch which type of shooting they perform.

Note: teams should also switch sides to work on both feet.

Coaching Points:

-choice of shot

-second knuckle to strike ball

-standing foot placement

-centre of the ball v. side of the ball

-follow through - land on standing foot

Progressions:

-2nd line instead of playing to the 3rd lines feet, plays a pass towards to top of the box for the strike to run onto and strike the ball

- Add in semi opposed defender on line 2 who pressures shooting player

- defender is live once ball is touched by the 3rd line


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

As above

Instructions:

2v2 game. When ball crosses the endline the defending team drop out and a new team bring a new ball on from behind that goal. Player who scored/missed must touch the goal before rejoining the game again, leaving a 2v1 for the new team on to attempt to exploit.

Coaching Points:

- Anticipation and awareness of space and quick attack

- Recognising numbers up (2v1) and exploiting it

- Committing the defender and either passing late to support or beating them yourself

- Runs and movement of the support player (must stay onside)

- Finish!

Progressions:

Competition; First to 5 wins.


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Movement
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Pass
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