Football/Soccer Session (Beginner): ODP Week 3 7:00-8:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00
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ODP Week 3 7:00-8:00 (15 mins)

General Movement - Bird in the tree

Organization:

Set up a 20m x 20m grid. Within the grid set up 4 1m x 1m cages.

Procedure:

Select 1 player to be The Hunter. Players pretend to be birds in the cage making different moves. (Skipping, hopping). On coach's call, players must find an empty cage to move into. Only two birds per cage. If a hunter tag an bird, he/she becomes a hunter. Swap Hunters after 60 seconds.

Emphasis:

Changing direction

Running

Spatial awareness.


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