Football/Soccer Session (U9): Cruyff Turn Wayne SC

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Pro-Club: Red Bulls New York Academy

Crosby Romero, Adult Member

Profile Summary

Crosby Romero
Name: Crosby Romero
City: Newark
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical warm up

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Football/Soccer Session Plan Drill (Colour): Technical warm up
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Technical warm up (15 mins)

Organization:

1. Team split into pairs.

2. Every player with a ball

3. Cones 20 yrds apart (shaded pitch)

Instructions:

1. Player mirror each other and dribble from one cone to other (blue cones), when cone is reach players perform the Cruyff turn.

2. Cruyff turn

1. Fake a shoot

2. Non kicking foot sligthly ahead of ball

3. With inside of kicking foot hit the ball, behind non kicking foot

Coaching Points:

1. Timing to turn

2. Ball control

Progressions:

1. Rotate players side


Football/Soccer Session Plan Drill (Colour): Main Activity Semiopposed

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Football/Soccer Session Plan Drill (Colour): Main Activity Semiopposed
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Main Activity Semiopposed (15 mins)

Organization:

1. Same as before

2. One soccer ball per pair

Instructions:

1. Same as before

2. Only difference is one player has the ball, other one just follow mirror his team mate with semi opposed pressure, as they move from cone to cone

Coaching Points:

1. Determine position of defender

2. Timing to turn

3. Accelerate after Cruyff turn is done

Progressions:

1. Time to perform as many cruyff turns as possible


Football/Soccer Session Plan Drill (Colour): Main Activity full oppossed

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Football/Soccer Session Plan Drill (Colour): Main Activity full oppossed
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Main Activity full oppossed (15 mins)

Organization:

1. Same as before

Instructions:

1. Same as before

2. Defender does full pressure

3. Player with ball must try to reach cone before defender. Do the Cruyff turn to change direction

4. Defender must try to mirror player with ball as much as possible to obtain points.

Coaching Points:

1. Determine angle and position of defender

2. Quick acceleration after turn is made

3. Ball control

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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