Football/Soccer Session (U13): Agility Session

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Pro-Club: Bury FC

Mark Litherland, Adult Member

Profile Summary

Mark Litherland
Name: Mark Litherland
City: Great Harwood
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Working on agility

Backwards movement / Forward movements / Sideways movements

Working on Heading /Passing / knee / chest/


Football/Soccer Session Plan Drill (Colour): Screen 2 Passing Drill

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Football/Soccer Session Plan Drill (Colour): Screen 2 Passing Drill
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Screen 2 Passing Drill

Star Drill

Working on movement / weight of pass / timing runs


Football/Soccer Session Plan Drill (Colour): Screen 3 Defending 4v4

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Football/Soccer Session Plan Drill (Colour): Screen 3 Defending 4v4
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Screen 3 Defending 4v4

Working on defending.

4v4 the yellows are attacking blacks are defending yellows can pass to reds to keep the ball.

Working on covering & Support Communication.


Football/Soccer Session Plan Drill (Colour): Screen 4 Defending

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Football/Soccer Session Plan Drill (Colour): Screen 4 Defending
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Screen 4 Defending

Working on covering and support


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Movement
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Pass
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Pitch Line 1
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