Football/Soccer Session (Advanced): Attacking Principals 5.0: Wing penetrate/cross/finish

Profile Summary

Gerardo  Mora
Name: Gerardo Mora
City: Temple City
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dynamic Warm-Up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm-Up
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Dynamic Warm-Up (20 mins)

Dynamic Warm Up & Agility

Dynamic warm-up

-Easy jog to coach and back

-High Knees

-Butt Kickers/Knee Flexion

-Side Shuffle

-Side shuffle forward and backwards

-Trunk Rotation

-Headers

-Leg extensions

-Open and close gates

-Russians

-Supermans

Agility

Ladders

Hurdles

Cones


Football/Soccer Session Plan Drill (Colour): Finishing Comp

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Football/Soccer Session Plan Drill (Colour): Finishing Comp
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Finishing Comp (20 mins)

Setup:

3 teams

Goalkeepers

Half field

Activity:

2 groups: runners, shooters, resters

On go, the runners complete one lap around field.

In that time, the shooters must do a push up at each cone and then finish off a cross. Shooters try to score as many goals as possible before last runner gets back to starting corner.

Resters shag balls.


Football/Soccer Session Plan Drill (Colour): 6v6 + 6 SSG

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Football/Soccer Session Plan Drill (Colour): 6v6 + 6 SSG
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6v6 + 6 SSG (25 mins)

Setup:

3 teams

Field setup as shown

Activity:

6v6 in central area and 6 neutrals playing on outside.

Neutrals must play in 1 touch unless crossing (2 touch max).

Winner stays on.


Football/Soccer Session Plan Drill (Colour): 7v7 SSG

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Football/Soccer Session Plan Drill (Colour): 7v7 SSG
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7v7 SSG (25 mins)

Intervals:

5 min games

Setup:

Half field with a half line and wide areas marked as shown.

3 teams of 7 in 1-3-3

Activity:

Normal 7v7 game, but each team is not allowed to defend in their defensive wide zone. Progress to allow 1 defender.

3 points for a goal.

2 points for a shot off cross.

1 point for overlap in wide area.

3rd team is resting.

Teams keep track of wins for overall winner after 6 rotations.

Coaching Points:

~ Wide players not being in same channel when supporting play.

~ Use of overlaps in wide channel.

~ When crossing: hips pointed back to middle; decision of low/driven vs. high/lofted cross


Football/Soccer Session Plan Drill (Colour): Game 11v11

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Football/Soccer Session Plan Drill (Colour): Game 11v11
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Game 11v11 (25 mins)

11v11

Game Like Situtation

Impliment FIFA Laws of the Game


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 4
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