Football/Soccer Session (U8): Syosset U7 + U8 11/9

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Reseller-Club: Premier Users' Club

Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

To develop technique of shooting

To encourage a positive attitude to shooting


Football/Soccer Session Plan Drill (Colour): Cannon Ball Run

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Football/Soccer Session Plan Drill (Colour): Cannon Ball Run
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Cannon Ball Run (15 mins)

Organization:

All Players lined up on one side without a soccer ball

All Soccer balls lined up with the Coach on the sideline

Instructions:

Players must make it across the grid without getting hit below the knees with a soccer ball

If a player is struck, they join the coach for the next rounds and try to hit other players

Game continues until one player is left

Coaching Points:

Strike through the center of the ball with laces

Toe down, body just over the ball - not leaning forward or back

Follow through with your strike

Try to land on your kicking foot

Progressions:


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (15 mins)

Organization:

Instructions:

Players dribble the cones from the outside to finish in the last cone on the inside cone and shot on goal if they score between the red cone and post players get 3 points if the score in middle red cones 1 point.

Add a third line in the middle if Numbers permit. Must pick a corner to score on

Coaching Points:

Strike with laces and ankle locked

After last cone last touch out of the feet

Step into the ball and follow through in the direction of the target.

Non kicking foot along side the ball

Progressions:


Football/Soccer Session Plan Drill (Colour): Shooter Becomes Keeper

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Football/Soccer Session Plan Drill (Colour): Shooter Becomes Keeper
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Shooter Becomes Keeper (15 mins)

Organization:

Players divided into two teams

Half start on the post with soccer balls, half start out on the cone

Instructions:

Red team passes the ball from A to B

The player at B can shoot it first time or take a touch and shoot.

Red Player from point B then runs and becomes the goalie

Blue then performs the same routine (Pass from A to B, player at B becomes goalie)

And so the rotation continues over and over

Coaching Points:

First time Strike:

Knee over the ball

Timing of your strike (eye on the ball)

Touch and Strike:

First touch out of your feet

Eye on keeper (placement or power?)

Contact with laces, through the center of the ball for power

Contact with instep/inside of foot for placement

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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