Football/Soccer Session (Beginner): Jr ADP GU8 Fall/Winter GYM Session 15 (Start Time: 2016-02-19 18:00:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8 Passing and Receiving


Football/Soccer Session Plan Drill (Colour): Ball Control

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Football/Soccer Session Plan Drill (Colour): Ball Control
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Ball Control (5 mins)

Organization:

-15-17 players

-full gymnasium

Players working individually on keeping the ball up in the air.

Variations/Progressions:

-start with ball from hands

-allow bounces and catches in between

Key Points:

-Good agility, balance, coordination - on balls of feet

-Good touch/feel of the ball


Football/Soccer Session Plan Drill (Colour): Passing/Dribbling/Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Passing/Dribbling/Ball Mastery
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Passing/Dribbling/Ball Mastery (15 mins)

Organisation:

-15-17 Players

-See diagram for equipment and set-up

-Split group in to 2 groups

- One team has 2 players at opposite ends of the area. Each player has a ball. The players with a ball each have to dribble from 1 end to the other and then turn back and repeat.

- The other team starts as 2 pairs with a player from each pair on either side of the area. 1 ball per pair. Each pair starts opposite their partner on the side of the area.

- The first player in each pair has a ball at their feet. They must take 1 touch across the area towards their partner who in turn receives the ball by taking a ‘big’ touch back across the area and performs a turn before playing the ball to their partner.

- Aim is for everybody to avoid contact whilst performing their roles.

Progressions:

- Instead of the pairs going from side to side with the ball they now pass to their partner across the area.

- Use extra players (e.g. from the team of 5) as link players for the ‘passing team’. Also allow the passing team to pass to the other pair.

Coaching Points:

- Lots of touches – close control

- Play with head up

- Sharp turns

- Decision making


Football/Soccer Session Plan Drill (Colour): Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving
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Passing and Receiving (15 mins)

Organization:

-15-17 Players

-See diagram for equipment and set-up

Players working in pairs to pass and receive through the pylons, once they reach the end, one player picks up the ball and the players race back to the start around the outside cones

Variations/Progressions:

-Players perform the exercise with one touch passing

Coaching Points:

-Good first touch

-Accuracy/weight/angle of pass

-Body position when receiving/passing

-Timing of run off the ball


Football/Soccer Session Plan Drill (Colour): 1v1/2v1 SSG

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Football/Soccer Session Plan Drill (Colour): 1v1/2v1 SSG
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1v1/2v1 SSG (15 mins)

Organization:

-15-17 players

-See diagram for equipment and set-up

-Play is started with a pass from the coach into one of the players at either end - the opposition player must react to create a 1v1 situation.

-If the a player scores - that team gets an extra player and the other team must quickly switch defenders

-Once that sequence finsihes, then start over again

Coaching Points:

-All technical points from session

-Reading the defenders movements

-When to pass/When to dribble

-"Sucking" defend in before pass

-Getting open off the ball


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Movement
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Custom Movement
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Pass
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Dribble
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