Football/Soccer Session (Moderate): Passing(away from pressure)

Profile Summary

JASA Coastal Surge
Name: JASA Coastal Surge
City: Jacksonville
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): FIFA 11 +

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Football/Soccer Session Plan Drill (Colour): FIFA 11 +
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FIFA 11 + (20 mins)

1 straight head

2 Hip out x2

3 Hip in x2

4 circle partner x2

5 shoulder contact x2

6 quick fwd and back x2

7 Plank x2

8 side plank x2 ea

9 Hamstring fall x5

10 single leg balance 30 sec x2 ea

11 Squat toe raise 30 sec x2

12 vertical jump 30 sec x2

13 80% run x2

14 bounding x2

15 plant and cut


Football/Soccer Session Plan Drill (Colour): 3v1

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Football/Soccer Session Plan Drill (Colour): 3v1
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3v1 (20 mins)

3v1 Keep away

Players should move to support the ball at good angles. Stop them to check for "triangles"

Play away from pressure.

Keep the ball moving

No Dribbling. Look to pass one two or three touches


Football/Soccer Session Plan Drill (Colour): 4v2 +2

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Football/Soccer Session Plan Drill (Colour): 4v2 +2
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4v2 +2 (20 mins)

The black team will possess the ball for 4 passes. After 4 the black team can play to the two waiting red players for a point. After they play the ball over the center to red, black will send two players into the red grid to defend and red will try to complete 4 passes and then send the ball back.

Coaching points. Play the open player away from pressure. Focus on the 1st touch and pass. Can the players find the forward/penetraing pass to the other team after 4 passes


Football/Soccer Session Plan Drill (Colour): Endzone SSG

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Football/Soccer Session Plan Drill (Colour): Endzone SSG
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Endzone SSG (15 mins)

Round 1 players must dribble over their endline to score.

Round 2 teams must pass the ball over the endline and the it must be controled for a point.

The objective is to use the whole field and attck the open space. If the defense closes one side quickly dribble or pass to the other side.


Football/Soccer Session Plan Drill (Colour): SSG 4v4

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Football/Soccer Session Plan Drill (Colour): SSG 4v4
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SSG 4v4 (15 mins)

4v4 SSG

Let the kids play


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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