Football/Soccer Session (Moderate): GU13B-Pass and Move with shooting and turn

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Am-Club: Oakville Soccer Club

Damian Wickie , Adult Member

Profile Summary

Damian  Wickie
Name: Damian Wickie
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pass and Overlap

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Football/Soccer Session Plan Drill (Colour): Pass and Overlap
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Pass and Overlap (20 mins)

Setup as shown.

Activity: Player A dribbles through cones. At the end plays a pass to B and holds their position. B plays to C and begins an overlapping run bbehind C. C plays to A's new position at A1 and moves to B's original position. A then plays off to B on the overlap and moves to C's position who passes in to the end of the line.

Coaching points:

Tight touch on dribble.

Pace and accuracy of pass

Head Up Communication

Lead player on Overlap.


Football/Soccer Session Plan Drill (Colour): Pass and Move

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Football/Soccer Session Plan Drill (Colour): Pass and Move
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Pass and Move (20 mins)

Set Up as shown.

Player A,1 and 2 all start with a ball.

Cycle begins with A who passes to B. As soon as A passes, she jogs towards player 1. Player 1 plays a pass in to A and jogs to end of line B. Player A one touches to the next player in line 1 and proceeds to the back of that line.

Meanwhile, once player B received the initial pass from A, they play a pass to the next person in line at A and then jog towards player in line 2. Player 2 plays B a pass then jogs to the back of line A, player B one touches to the next player in line 2 and proceeds to the back of line A.

Note: Passes going between line A and B are 2 touch. Passes in centre from 1 to A and 2 to B are one touch.

Coaching points:

Accuracy and pace of pass

Head up

Communication


Football/Soccer Session Plan Drill (Colour): Turn and Shoot

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Football/Soccer Session Plan Drill (Colour): Turn and Shoot
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Turn and Shoot (20 mins)

Set up as shown.

Start with Line A. Player dribbles to cone 1, Executes pullback turn and dribble back to cone 2. Executes step over turn and dribbles back to cone 1. Execute fake and take inside for shot. Collect ball and back to end of other line. Line B same excercise with left foot.

Progression: Vary the types of turns at the cones.

Coaching Points:

Attack the cone

Accelerate out of turn

Head Up to see keeper before shot

Head down to strike.

Proper part of foot, follow through


Football/Soccer Session Plan Drill (Colour): SSG-Scrimmage

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Football/Soccer Session Plan Drill (Colour): SSG-Scrimmage
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SSG-Scrimmage (20 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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