Football/Soccer Session (U7): Syosset Soccer Club: Dribbling U-7 & U-8 ( 10/ 26/2013 )

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Pro-Club: Red Bulls New York Academy

Cesar Cambisaca, Adult Member

Profile Summary

Cesar Cambisaca
Name: Cesar Cambisaca
City: Jackson Heights NY
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1.20 x 20 yard area set up as shown

2.8 players set up as shown

3.8 balls

Story/Description:

1.Each pirate (player) has a ship (ball)

2.Their task is to sail around as many different islands (cones) as they can in order to get gold coins

3.Pirates have 30 second to get as many coins as they can

4.If a ship gets stuck on an island (ball hitting a cone), they must call for the captain (coach) to come and fix their ship

5.If another pirate ship comes close, they can fire the cannons on them (kick the other players ball away)

Coaching Points:

1.Keep your ship close to you

2.Watch out for other ships and islands

3.Sail as fast as you can

Developments:

1.P – If captain yells “Scrub the deck” all pirates must use the sole of their foot to scrub the deck (ball)

2.P – If the captain (coach) yells “hoist the sail” all pirates must throw their sail (ball) in the air and catch it

3.P – Sharks (coach) also live in the ocean and can attack at any time. All pirates must get back to the dock if there is a shark attack

4.P – The islands have now turned into treasure and the pirates have to sail out to get it. The pirates like to wear the treasure as bangles, earrings and crowns


Football/Soccer Session Plan Drill (Colour): Lost in Space

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Football/Soccer Session Plan Drill (Colour): Lost in Space
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Lost in Space

Organization:

1.20 x 20 yard area, set up as shown

2.1 ball per player

3.Disc cones (different colors)

4.Tall cones (different colors)

Story/Description:

1.The players are Starships flying their spacecraft (ball) around the sun (yellow circle)

2.When the coach shouts out a planet (cone) the Starship must fly around that planet as fast as they can

3.Each planet is a different color

Coaching Points:

1.Don’t let your ball go out of the galaxy (area) otherwise you may get lost in space forever

2.Head up

3.Little kicks as you dribble your ball

Developments:

1.Start with ball in hand and progress to dribbling

2.The coach stands behind the planet they want the Starships to fly around

3.Progress to dribbling around two planets

4.Name each planet, the players must try and remember the name of that planet as they dribble their ball


Football/Soccer Session Plan Drill (Colour): Madagascar NYC Zoo

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Football/Soccer Session Plan Drill (Colour): Madagascar NYC Zoo
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Madagascar NYC Zoo

Organization:

1.20 x 20 yard area, set up as shown

2.1 ball per player

3.Tall cones

Story/Description:

1.Alex the Lion (coach) and all his friends live in the Zoo in New York City

2.When Alex calls out an animal the players must become that animal making the correct movements and sounds

3.The Zoo has all types of animals – Giraffes, Monkeys, Penguins, Cows, Sheep, Elephants, they even have chickens!

Coaching Points:

1.Keep your head up so that you don’t bump into other animals

2.Four legged animals have to move on four legs!

3.Don’t forget to make the correct animal sound

Developments:

1.Add the ball

2.The animals now look to escape to Connecticut by breaking out of the zoo and jumping over the bars (tall cones)


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