Football/Soccer Session (Moderate): 4.22.14 Transition (Start Time: 2014-04-22 17:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Warm Up (30min)

Individual touches (10min) stretch

Hand ball (5min) stretch

Transition with ball (10min)

Teams must combine, once whistle blows the teams must pass the ball clockwise, reverse it

Cp's- Movement to receive, Accuracy and speed of passes, support play and decision making


Football/Soccer Session Plan Drill (Colour): Sm Sided Activity

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Football/Soccer Session Plan Drill (Colour): Sm Sided Activity
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Sm Sided Activity (15 mins)

1 v 1 (15 min)

D plays ball to A and closes down. A creates space to finish. Goal or 30 seconds. 1 point per goal. swith sided ea 3 minutes.

Coaching Points: Positive touch onto shooting foot. Planter foot next to ball w/head down. Foot extended & locked. Extend leg back & land on shooting foot.


Football/Soccer Session Plan Drill (Colour): Transition Game

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Football/Soccer Session Plan Drill (Colour): Transition Game
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Transition Game (15 mins)

Transiton small sided game (15 min)

Shooting into defending (1v0, 2v2) + Neutral

Red shoots, they immediately defend yellow, then blue

Rotate every 4 mins


Football/Soccer Session Plan Drill (Colour): 3v3 + 1v1 Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): 3v3 + 1v1 Sm Sided Game
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3v3 + 1v1 Sm Sided Game (15 mins)

Transition through the middle (15 min)

3v3 + 1v1's

The ball starts in the middle. The players in the middle have to find their target (entry ball) and two attackers can follow the pass. The faster the play is the more opportunities to expose transition

Cp's'- Sharp passing and moving, movement to receive, support play, decision making and finishingl


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided
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Expanded Sm Sided (25 mins)

Transition Activity (15 Min)

6v6's half field 2-3-1 vs 3-2-1

All players must be above their half for the goal to count

3min games or 2 goals switch teams

Progression into 6v6 no restrictions


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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Pitch Line 4
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