Football/Soccer Session (Moderate): Stage 4.4 Combination Play

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (30 mins)

Warm Up (Auggie)

Juggling (10min)

Dribbling (10min)

Resistance Belt Training (10 min)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Expanded Small sided (20min)

5 v 3 dutch style

Transition. Orange must keep posession with side players and try to find the attacking player in the center (representing midfielder or fwd). If blue wins the ball they can exit the grid by dribbling or through possession)

Cp's- Sharp passing and receiving, communicate, constant movement on and off the ball


Football/Soccer Session Plan Drill (Colour): Stage 3

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Football/Soccer Session Plan Drill (Colour): Stage 3
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Stage 3 (15 mins)

Stage 2: Sm Sided Activity 6 v 5 to goal / 4 v 2 in each divided side

Area: Half field Intensity: Med (3:1)

Objective: Create a 2v1 to combine centrally or wide using an overlap or a wall pass.

Set Up: #9 & #10 can move between zones unrestricted to create numbers up

Players look for cues to force defenders to commit and communicate with teammates to create penetration/finishing through combination play. Weakside forwards may join in, offsides is in effect. Defenders may score @ sm counter goals. Ball starts from goal kicks.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Final Activity (20min)

Full numbers scrimmage 10 v 10

Different restarts

Loser team must do fitness

Cp's- play with game intensity


Football/Soccer Session Plan Drill (Colour): Shooting Wars

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Football/Soccer Session Plan Drill (Colour): Shooting Wars
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Shooting Wars (15 mins)

Shooting Wars (15 min)

Players shoot & drop into goal to defend next shot. Teams keep score. Switch sides each 3 minutes.

Restrictions: Players may not cross middle line. Players may not shoot until shot is taken. Chase your ball.

CP: Get ball on shooting foot. Land on shooting foot. Keep focus on taking shot and immediatly transitioning to defend.


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Movement
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Pitch Line 1
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Pitch Line 4
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