Football/Soccer Session (U10): Rye Brook - Attacking (Start Time: 2013-04-27 15:15:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization

1) 40x20 grid set up as shown

2) Two teams of six (one team in pennies)

3) One ball per group (extras can be placed on the outisde)

Instructions

1) The game is to see how many times a player can knock the ball of fthe cone using various passing techniques

2) If player a knocks the ball of the cone then they replace the ball back on top of the cone while their partner gets ready.

3) If a ball is kicked out of the playing area, a ball can be replaced from the coach's pile

4) Players will play for 3 minutes, add up points and move on to another partner.

Coaching Points

1) Head up to observe target

2) Ball contact - middle

3) Ankle locked,toe pointed up

4) Follow through towards target with striking foot remaining open throughout

-5) Body weight over the ball

6) Weight and accuracy of pass

Progressions

1) Can only use weaker foot to score.

2) Change the distance.

3) Change the type of pass.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (30 mins)

Organization:

1. 40 x 40 yard area set up as shown

2. 12 players (6 Attackers, 6 Defenders) set up as shown

3. Lots of balls by defending players starting position

Instructions:

1. The game starts with one of the defending players making a diagonal pass to one of the attacking players

2. The attacker must attempt to beat the defender out of the square and shoot on the goal behind them

3. The defending players must attempt to stop them leaving the square over there end or side line

4. Once the attacker is out of the square the defender is beat and cannot recover

5. The game restarts w ith the next players

6. After each attempt each player returns to their starting position

7. Rotate attackers and defenders after a set time interval

Coaching Points:

1. Positive first touch to attack the defender at speed

2. Timing and execution of fakes and feints

3. Accelerate to beat the defender

4. Cut into space behind defending player once beaten – ‘Close the door’

Progression:

1. P – Allow defending players to recover so that they can now tackle outside of the square

2. P – Play 1v2 to goal so that the defending player has cover

3. R – Allow the attackers to start with the ball


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

1. 40 x 25 yard area set up as shown

2. 6 players (2 Teams of 3) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. The game starts w ith a pass from the defender

2. Attackers can only penetrate into their opponent’s half of the field through the gates

3. Defending players can only tackle in their half of the field

4. Once in their opponent’s half players can shoot or combine to shoot

5. Goals can only be scored from your opponent’s half

6. If the defending team wins possession they attempt to do the same in the opposite goal

7. If the ball leaves the area or the attacking team enter the attacking half through the middle of the field, the game is restarted with the opposition’s goalkeeper

Coaching Points:

1. Observe the body position of the defender

2. If side on attack the front foot

3. If square push the ball past and accelerate

4. Timing and execution of fake and feints

5. Cut into space behind defending player once beaten

6. Play at speed

Progression:

1. P – Defending player now attempts to win the ball

2. R – Reduce the speed of the pressing defender to a walk


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Movement
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Pass
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Dribble
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