Football/Soccer Session (Difficult): Posession/Playing out of the back -Advanced I

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

Warm Up (30min)

Calisthenics, dynamic stretching (10min)

4v1, 5v2's -depending on numbers

Cp's- Prepare physically and mentally to compete. Sharp technical application, clean passes, proper weight and direction, constantly provide support by creating passing lanes, empty spaces. Effort, pride on competing,


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Small sided activtity (20min)

Dutch keep away 5v3's

Objective: Teach players decision making, specifically playing out of the back with #'s 1, 2, 3, 4, and 6

Cp's- Sharp passing, receiving and moving, Stay focused, Do not panic under pressure, make smart decisions, 3 passes then find an entry ball or switch the point of attack


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Expanded Small Sided Activity (20min)

5v3 + GK

Cp's- Attackers provide game-like pressure, Sharp passing, receiving and moving, Stay focused, Do not panic under pressure, make smart decisions, 3 passes then find an entry ball or switch the point of attack


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

Playing Acitivity (30min)

8v8 + GKs

Blue 1-4-3-1 vs Red 1-4-2-1

Play to Big goals with GKs

Teams must connect 7 passes before they can score + GK must partake on the posession.

Cp's-Attackers provide game-like pressure, Sharp passing, receiving and moving, Stay focused, Do not panic under pressure, make smart decisions, 3 passes then find an entry ball or switch the point of attack


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

Fitness

20min Aerobic Power


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