Football/Soccer Session (U9): Gusto

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Pro-Club: Red Bulls New York Academy

Enderson Mhilli, Adult Member

Profile Summary

Enderson Mhilli
Name: Enderson Mhilli
City: Rye
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

15Wx20L

Each player has asoccer ball.

Instructions:

Players will have technical warm up using many different skills.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.


Football/Soccer Session Plan Drill (Colour): Small Sided activity

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Football/Soccer Session Plan Drill (Colour): Small Sided activity
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Small Sided activity (25 mins)

Organization:

2v1

18x12 rectangle

with 6 yard endzone.

1 ball per 2 player team.

Instructions:

Player 1 and 2 will go against player 3.

Player 1 and 2 will look for wall pass to beat player 3 to get to end zone.

Coaching Points:

Head: Up or down

Pass: short, long, leave for takeover

Movement: Close or wide.

Progressions:

1. Defeinding player plays passive defense

2. Defending player plays live defense.


Football/Soccer Session Plan Drill (Colour): Small sided activitity progressed

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Football/Soccer Session Plan Drill (Colour): Small sided activitity progressed
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Small sided activitity progressed (25 mins)

Organization:

2v1

18x12 rectangle

1 goal in each field

1 ball per 2 player team

Instructions:

Player 3 will pass to player 1 or 2 and will go against player 3 to goal.

Player 1 and 2 will look for wall pass to beat player 3 to score goal.

Coaching Points:

Head: Up or down

Pass: short, long, chip, hard or soft.

Movement: Close or wide.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Organization:

3v3

18x12 rectangle

2 goals in each field

1 ball per field.

Instructions:

Free play

Coaching Points:

Head: Up or down

Pass: short, long, chip, hard or soft.

Movement: Close or wide.

Looking for wall pass.


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Movement
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Custom Movement
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Pass
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Shaded Pitch Area
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