Football/Soccer Session (U10): G10W

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Pro-Club: Red Bulls New York Academy

Matt Kane, Adult Member

Profile Summary

Matt Kane
Name: Matt Kane
City: New York
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (10 mins)

Organization:

6 cones, 3 lines, 1 passing player, 1 receiving player, 1 defender, 1 target player

Instructions:

Passing player plays into receiving player who turns with pressure tight, once this happens they play to the target player and then defend. The defender transitions and becomes a support player. The target player combines with the support player to beat the defender.

At this stage the defender is semi-opposed.

Coaching Points:

1. Commiting defender

2. Surface playing with

3. Angle/distance of support

4. Playing with correct surface if passing the ball

Progressions:

1. Passing player now defends once the target player gets the ball back after the give and go

2. After receiving player passes they can also defend


Football/Soccer Session Plan Drill (Colour): Main Theme 2: 2 vs 1 with recovery player

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Football/Soccer Session Plan Drill (Colour): Main Theme 2: 2 vs 1 with recovery player
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Main Theme 2: 2 vs 1 with recovery player (15 mins)

Organization:

1 goal, 6 cones, 2 defenders (1 recovering), 2 attackers

Instructions:

Goalkeeper rolls the ball to the receiving player who rolls the defender and plays to either attacker, the player who passes the ball must leave the game, the other player stays and defends.

Coaching Points:

1. Receiving player aknowledging space (can they drive infield)

2. Support player reading movement of player in possession (drive in = overlap, give and go)

3. Positive attitude to shooting, create scoring opportunity as quick as possible

Progressions:

1. The passing player now recovers around the cone and then defends


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

4 v 4 with GK

40 x 40

Instructions:

Players play a 4 v4 with GK on the outside there are bumpers(other team) so its turns in a 8 v 4 you must play with bumpers before you score.

Coaching Points:

- Cues for pass

- Quality of pass / communication

- Open to field, Receive on back foot if space available

- Speed of next movement

1-2

- Touch to engage defender

- Technique / Disguise of pass

- Quality / Weight of pass (to feet or space, etc.) and return pass

- Communication

Progressions:

Free play


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Movement
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Custom Movement
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Pass
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Custom Pass
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