Football/Soccer Session (U14): TECHNICAL - COMBINATION PLAY (DOUBLE PASS) - 02's EXPERIENCED - PEDDIE RDS (Start Time: 2016-08-08 14:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (5 mins)

Organization:

15x30 yard grid, each Players in groups.

Instructions:

- Players juggle in a specific pattern or sequence.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

15x20 yard area

Two teams of 6 (adjust for additional numbers)

Instructions:

- In pairs, agility and dynamic warm-up

Coaching Points:

- Quick feet

- Acceleration

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

10x20 yard area

Players in groups of 4-5

Balls as shown

Instructions:

- Play begins with player on ball taking a touch out of his feet to one side or another. Target reacts to make passing lane whilst defender blocks it.

- Middle player checks away and receives ball, opens up and finds target. Target beats defender on way back with any move.

Rotation: Passer - Defender - Receiver - Target.

Coaching Points:

- Good touch out of feet and head up to locate end target player.

- Movement of target to create passing lane.

- Movement of midddle player to check away - open body.

- Quality of pass - back foot.

- Break line and beat defender with first touch

Progressions:

- Defender presses first pass to add pressure. If defender gets really tight then drop the ball back to first player who can play long to target.

- Defender is live and can win theeball.

- Competition between all players


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (25 mins)

Organization:

10x10 yard areas (adjust accordingly for player level)

2v2 plus 2 (each team has targets)

Instructions:

- Possession game inside the box.

- Team must work the ball from end-to-end to score a point.

- After scoring on one end, next point awarded when played to target player on opposite side.

- Team is allowed to play back to the same target player after scoring; however, it is only for the sake of keeping possession, a point is not awarded.

- If ball is stolen by opposing pair, they must work towards the same attacking objective.

- Play for certain time, then switch pairings in the middle.

Coaching Points:

- Can we keep possession in the 4v2 working end-to-end?

- Body shape of two inside players to receive the ball

- Spacing

- Movement of target players (laterally to follow play)

- Angles of support

- Speed of play

Progressions:

- Smaller space

- Two touch

- One touch

Regressions:

- Increase space

- No touch restriction


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (30 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 4
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