Football/Soccer Session (Moderate): Forward Move - Session 1 (Start Time: 2015-06-01 19:45:00)

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Garreth Rafferty, Young Member

Profile Summary

Garreth Rafferty
Name: Garreth Rafferty
City: liverpool
Country: United Kingdom
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Forward Move Session 1

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Football/Soccer Session Plan Drill (Colour): Forward Move Session 1
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Forward Move Session 1 (15 mins)

Session Details:

Both players have a ball at their feet and drive towards the cone at the same time where they perform a skill to beat the "defender". Direct players to beat the cone on right or left side.

Area Size:

8-12yards

Timings Blocks:

15mins (4*3mins)

1x min rest

Regression:

Just have players lined up behind each other.

Progression 1:

Session B = remove cone

Progression 2:

Progression 3:

Logical Coaching Points:

1) Positive first touch

2) Dribble with control

3) Perform Skill at desired distance (To close or to far)

4) Disguise/speed of skill to unbalance defender

5) Accelerate away with a good final touch

Coaching Styles:

Directive / Demand / Challenges

Key Players ILO's:


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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