Football/Soccer Session (U10): Magic - W3a - Passing

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Pro-Club: Red Bulls New York Academy

Abigail Katz, Adult Member

Profile Summary

Abigail Katz
Name: Abigail Katz
City: Livingston
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Gates

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Football/Soccer Session Plan Drill (Colour): Gates
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Gates (10 mins)

Organization:

30 x 30 area

Several 2 yard gates around grid

1 ball per pair

Instructions:

Players (in pairs) start passing through gate. Progression Players move around field and try to complete as many passes as possible through the gate. Every pass through gate gets 1 point. Progression-Players are timed and it becomes a race to which group gets most points.

Coaching Points:

- Passing Technique: Inside push pass (Outside)

- Right/Left foot

- Lock ankle

- Toe pointed at target

- Weight and accuracy of pass

- Head up to observe target

- Ball contact-middle of the ball

- Angle of approach


Football/Soccer Session Plan Drill (Colour): Passing/Accuracy

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Football/Soccer Session Plan Drill (Colour): Passing/Accuracy
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Passing/Accuracy (15 mins)

Organization:

1. Line of 3 cones 10yds apart

2. 2 players with 2 soccer balls

3. 1 ball is placed in the center on top of the cone

4. 2nd ball starts with player on the side

Instructions:

1. 2 players will play against each other and try to knock the ball off the center cone with a pass.

2. Player 1 will start the game and try first. If the player knocks the ball off, he gets a point.

3. Then the player places the ball back on the center cone and player 2 attempts.

4. Play for 2 minutes. Make it Tournament style: Player who won moves up a game towards the top; and player who lost moves down a game)

Coaching Points:

1. Non-kicking foot placed on the side of the ball pointing at the target

2. Head up observe target

3. Working on inside-push pass: use iside surface of kicking foot, heel down, toe up

4. Strike through the middle of the ball

5. Follow through the pass to target with passing foot

6. Weight and accuracy of Pass

Progressions:

P1- Create a longer distance to pass

P2- Force players to take a first touch into space before passing


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization:

Diamond (10x10)

Instructions:

Pass the ball on the outside of the diamon. Clock wise, then counter clock wise. 2 touch (receive and pass). Make competition, 30 seconds, most passes complete is winner.

Coaching Points:

1. Angle of support (body positioning)

3. Make eye contact (Commnication)

4. Plant foot next to ball and follow through (weight of pass)

4. Hips facing direction of pass

5. Connect ball "North to South"

Progressions:

1 touch limit


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

4 vs 4 + 4 Neutrals (2v2 in each zone), 2 neutrals on each sideline (they have 2 touch limit)

Instructions:

Players have to stay in there own half and play 2 vs 2 to goal. Only the attacking zone can shoot on goal. Restarts from goal kicks.

Coaching Points:

1. Angle of support

2. Body position

3. Make eye contact

4. Hips facing direction of pass

5. Connect ball (North to South) for accuracy


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization: 4 teams of 3, 2 fields of 3v3

Instructions: 3v3 free play

Coaching Points: limited coaching

encourage players to look for their opportunity to take first touch into space and away from pressure

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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