Football/Soccer Session (Moderate): State Cup Preparation 2

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Ivan Yanez, Adult Member

Profile Summary

Ivan Yanez
Name: Ivan Yanez
City: Pomona
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Small Side Activity

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Football/Soccer Session Plan Drill (Colour): Small Side Activity
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Small Side Activity (25 mins)

Organization:

-Grid size 40 x 40 into four smalll grid of 20 x 20 eac

-Three teams

-Team orange hold possession

-Team white defends

-Team blue supporting

Activity:

-Orange team connects 5 passes, then looks to connect to supporting team

-Supporting team becomes the team that holds possession

-White team stands in the middle one defender applies pressure, if ball is won they play ball to supporting team, transition to become supporting team. Attacking team becomes defending team.

Variation:

-Connecting different amount of passes

-Limit touches on the ball

Coaching Points:

-Players are to penatrate open space

-Connection of passes quickly

-Defenders pressure quickly and try to gain ball possesion as soon as possible


Football/Soccer Session Plan Drill (Colour): 5 v 3 Defending

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Football/Soccer Session Plan Drill (Colour): 5 v 3 Defending
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5 v 3 Defending (25 mins)

Organization:

-Half field

-5 Defenders

-3 Attackers

Activity:

-Three Attackers look to score

-Defendig team tucks in, CDM pressure the ball first, looking to win the ball and play out of the back anc score in gates

Scenerio:

-We are up 1-0 and there is 5 minutes left.

-We are down 2-1 and there is 5 minutes left.


Football/Soccer Session Plan Drill (Colour): Winning Ball Mid-Thrid

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Football/Soccer Session Plan Drill (Colour): Winning Ball Mid-Thrid
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Winning Ball Mid-Thrid (25 mins)

Activity:

-Orange team must win the ball from yellow team to attack, once the ball is won outside mids create width to play out,

-first ball played out wide then mid dribbles down the line and looks for a cross on a 3 v 2

-Then a second ball is played to make it a 5 v 3 and look to score right away

-Yellow wins ball looks to play out wide into goals


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Activity:

-Players in the middle look to connect three passes first team to do so, moves from the mid third to the attacking third to make it a 4 v 3. Players in the middle who didnt connect passes must remain in the mid third.

-Defending team must win ball and look to play out to mid third to the outside mids And look to transition to attack opposite goal with numbers up

-Restart from the middle on coaches command.

-Allow team to play out of the back


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Movement
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