Football/Soccer Session (Beginner): U6 Week 5

Profile Summary

Marc Winkworth
Name: Marc Winkworth
City: Richmond Hill
Country: United States of America
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

- Perform a variety of dynamic movements from one side of grid to the other

-running forward x 4

-side shuffling x 2

-run backwards half way, coach calls out turn and run forward to end x 2


Football/Soccer Session Plan Drill (Colour): Toss Catch

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Football/Soccer Session Plan Drill (Colour): Toss Catch
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Toss Catch

-every player with a ball

-players toss ball, let it bounce and catch it

-vary height that they toss the ball from small toss to as big as toss/throw as they can

-progressions:

1. catch with no bounce

2. clap and catch

3. toss ball, run under it, turn around and catch it off bounce


Football/Soccer Session Plan Drill (Colour): Sharks & Minnows

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Football/Soccer Session Plan Drill (Colour): Sharks & Minnows
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Sharks & Minnows

-minnows try to dribble across the ocean to the other side while shark tries to eat the minnows by kicking their ball outside of the grid

-if minnow has their ball kicked out of grid they become a shark


Football/Soccer Session Plan Drill (Colour): Shoot on Goal

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Football/Soccer Session Plan Drill (Colour): Shoot on Goal
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Shoot on Goal

-have players stand behind you

-call out their name, roll ball towards goal and have them shoot on goal


Football/Soccer Session Plan Drill (Colour): 1v1 (Directional)

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Football/Soccer Session Plan Drill (Colour): 1v1 (Directional)
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1v1 (Directional)

-players run around their goal and into the field of play

-coach rolls ball out to one side or other as players come around their goal into field of play and it is a 1v1 duel to goal

-keep score and have a race to 10 goals


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3

-3v3 scrimmage using loose boundaries/new ball method


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