Football/Soccer Session (Moderate): Functional & Tactical Reflection from Clovis High, HSY Matches (Start Time: 2014-12-08 19:55:00)

Profile Summary

David Norman
Name: David Norman
City: Fresno
Country: United States of America
Rank: Elite – 4 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Footwork Cone Lines with Sprints

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Football/Soccer Session Plan Drill (Colour): Technical Footwork Cone Lines with Sprints
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Technical Footwork Cone Lines with Sprints (20 mins)

1st time

Right foot only, inside outside, must stop the ball between every cone by putting their foot on top of the ball (push, stop, push, stop) This is to develop control

2nd time

Left only

3rd time

Insides only

4th

Outsides only

5th

Scissors

6th

Stepovers

Push them to sprint with the ball back to the end line


Football/Soccer Session Plan Drill (Colour): 3 Passers 1 Reciever 2 Balls

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Football/Soccer Session Plan Drill (Colour): 3 Passers 1 Reciever 2 Balls
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3 Passers 1 Reciever 2 Balls (20 mins)

3 Passers 1 Reciever 2 Balls. Quick 2 touch work

Player in the middle checks to a passer with the ball, plays the ball in.

Reciever passes to the player without a ball

Reviever then checks to the other player with a ball and repeats

Run this for 3 mins high pace and switch player inside.


Football/Soccer Session Plan Drill (Colour): 3v1 Keep away

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Football/Soccer Session Plan Drill (Colour): 3v1 Keep away
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3v1 Keep away (15 mins)

3v1 2 touch Focus on movement off the ball

if 3 players get 10 passes middle does 10 push ups.


Football/Soccer Session Plan Drill (Colour): Back 5 Functional Work

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Football/Soccer Session Plan Drill (Colour): Back 5 Functional Work
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Back 5 Functional Work (25 mins)

Game Situation to have Freeze play.

Goal is to gain practice possessing the ball in the backline and working on opening up/creating space

Coach the following:

Wingbacks need to drop and get wide when the center backs have the ball

Gill, C Rios, Erick, Gilmar, Nacho, Garcia, Lalo, Sosa

When 1 center back gets the ball the other must drop and open up for a back pass

When the D mid gets the ball 1 Wing Back needs to push into space the other needs to drop for an outlet and both center backs need to drop and make space

Progression:

Start with 2 attacking players vs 5 Defenders

Add 1-2 more attacking players

Service the ball over the top of the D Line and make them regain possession

Start with or remove the small goals and make it about possession 10 passes = 1 goal

Have the sever act as a neutral player between the 2 small goals who can old play 1-2 touch


Football/Soccer Session Plan Drill (Colour): Nike Soccer Finishing Drill

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Football/Soccer Session Plan Drill (Colour): Nike Soccer Finishing Drill
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Nike Soccer Finishing Drill (25 mins)

Focus on Short quick passes on the ground. Start 2 touch and then move to 1 touch

Work on Finishing and service crosses.

Switch sides ever other pass

Silver, Reinaldo, Uriel, Saul, Saul, Pepe, Kevin, Jonny, Ray, Kumo


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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