Football/Soccer Session (Difficult): 03.19.14 Passing and receiving. Podania i przyjęcia. (Start Time: 2014-03-19 17:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (20 mins)

1. WARM UP (10')

- excercise to middle with ball, pass and excersise w/o ball.

2. PHYSICAL (10')

- line drills x8 5'

1. ROZGRZEWKA (10')

- ćwiczenie z piłką do środka, podanie i ćwiczenie bez piłki.

2. MOTORYKA (10')

- line drills x8 5'


Football/Soccer Session Plan Drill (Colour): Pass drills. Ćwiczenia z podaniem.

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Football/Soccer Session Plan Drill (Colour): Pass drills. Ćwiczenia z podaniem.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Pass drills. Ćwiczenia z podaniem. (20 mins)

3.

a) in a triangle

- ins, ins

- out, out

- out, ins

- ins,out

- 1 touch

b) in 4s

3.

a) w trójkącie

- wew, wew

- zew, zew

- zew, wew

- wew, zew

- bez przyjęcia

b) w 4


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 6v3+1

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 6v3+1
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 4v2+1. Dziadek 6v3+1 (10 mins)

4.

- rondo 6v3+1. The middle mans pass counts as 2. The middle 2 have to pass the ball to each other to get out. 2 touch outside. 1 touch inside - 10'

4.

- dziadek 6v3+1. Podania zawodnika w środku liczą się za 2. Dwójka w środku wychodzi, kiedy wymienią pomiędzy soba podanie. 2 kontakty na zewnątrz, 1 w środku - 10'


Football/Soccer Session Plan Drill (Colour): 1v0, 1v1, 2v1.

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Football/Soccer Session Plan Drill (Colour): 1v0, 1v1, 2v1.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

1v0, 1v1, 2v1. (35 mins)

5. 1v0, 1v1, 2v110'

6. Normal game 2x12'

5. 1v0, 1v1, 2v110'

6. Normalna gra 2x12'


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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