Football/Soccer Session (U9): G9E Individual Possession Turns Inside/Outside

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Pro-Club: Red Bulls New York Academy

Alexandre Rebeiz, Adult Member

Profile Summary

Alexandre Rebeiz
Name: Alexandre Rebeiz
City: Brooklyn
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

20X20 yard area

3 palyers with pennies

Everyone else with a ball

Instructions:

Every player starts with 10 lives, players with pennies start with 9 lives.

If defender just touches the attacker's ball, switch roles and life is lost.

Play for "x" amount of time, player with most lives remaining wins.

Coaching Points:

Head up

Close control of ball

Body between defender and ball

Awareness of space and pressure

Shield vs Turn vs Dribble

Accelerate into space after turn picking up head to notice space afterwards

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

3 10x15 yard rectangles

Instructions:

Unopposed - Player dribbles out breaks second line of cones and executes turn, breaks first line of cones and executes turn. Plays small pass to teammate on end-line.

Coaching Points:

Head up and eye contact with players

Bigger touch on execution of turn

Exaggeration of movements for pass/shot to sell the turn

After execution of turn, pick up head to observe

Acceleration after turn into space

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (20 mins)

Organization:

3 10x15 yard rectangles

Instructions:

Semi-opposed - Same as above, however, connecting players on each end pressure ball to aid executuion of turn.

Coaching Points:

Head up and eye contact with players

Bigger touch on execution of turn

Exaggeration of movements for pass/shot to sell the turn

After execution of turn, pick up head to observe

Acceleration after turn into space

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (20 mins)

Organization:

3 10x15 yard rectangles

Instructions:

Fully-opposed - 1v1 with one plyaer resting. Playermust break out of 5x10 zone. Can score in either goal.

Coaching Points:

Head up and eye contact with players

Bigger touch on execution of turn

Exaggeration of movements for pass/shot to sell the turn

After execution of turn, pick up head to observe

Acceleration after turn into space

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

20x30 yard area

Instructions:

Players play 4v4 with lined zone area.

Attacking players can turn within zoned area to attack either goal.

After goal scored, scoring team retains possession and begins to attack opposite goal.

Coaching Points:

Awareness of when to turn from area of more pressure to area of less

Head up and eye contact with players

Bigger touch on execution of turn

Exaggeration of movements for pass/shot to sell the turn

After execution of turn, pick up head to observe

Acceleration after turn into space

Progressions:


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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