Name: | Frank Greenawalt |
---|---|
City: | Riverside |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Coordinance & Balance (15 min)
Speed Ladder (7 min)
Ball Work-Shuttles (7 min)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressure Activity (15 min)
1 v 1 to Target. A passes to 1 & defends the ball, 1 receives and tries to pass to 2. Defender may play ball to A/B if posession is won. Repeat with B & 2. Switch ea 2 min. 2 points to connet, -1 for passes not connected. Coaching Points: Deny (Cut off opponents best option. Get attackers head down looking at ball), Delay (Immediate Pressure, Good body position), Dispossess (Block, flick or shield tackle)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded small sided
5 v 3 into 3v3 + 2N
Cp's-Defensive priniciples(compactness, communication, pressure-cover-balance, line of confrontation(Explain where in the field this situation can happen 4/5 v 3)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Sm Sided (15 min)
Play with the highest numbers allowed by field restraints
6 v 6, 9 v 9's or 11 v 11 (give formations)
Give teams defensive responsibilities
Yellow is demonstrating LOW PRESS
No Restrictions (15 min)
Cp's-Communicate, Read eachother, find/define line of confrontation, attention to dead balls (concentration needs to peak then, it is not resting time), Posession can be used as a defensive tool.
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Warm Up (15 mins)
Warm Up (15 min)
Juggling (5 min)
Warm Up (Stretching 5 min)
Long Passing (5 min)