Football/Soccer Session (Beginner): Striking and simple transition

Profile Summary

Matthew Hodgson
Name: Matthew Hodgson
City: Westmont
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Wide areas

Touch in front and get hips though ball. 1 point for shot on target, 3 points for any goal. 5 points for ball in window of goal.

Central area. Strike from distance. 1 point on Target, 3 points goal

Key Questions.

What type of finish should we use?

What role does our core and our hips play?

What is key about our plant foot?

Head up to check where keeper is, then head down and keep it down.

Once hit, join next line


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Now once you have had your shot, transition to become a defender.

Make sure we swith both sides to add pressure from both sides.

Can we get shot off early?

If defender wins ball, must carry past end line (Economical training to encourage caarying out of the back.)

Key Questions

What different types of shot are there when under pressure?

What part of the goal are we targeting?

How can we get the best out of our situation


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

3 team transition to goal.

Blue attack red. If they get a shot on Target they stay as attacking and turn and attack Purple. if they lose ball red attack purple and blue takes red place.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

3 team possession

2 touch pass and move.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

3 team possession/transition.

Red playing ball around 1 blue middle player to pressure. after 5 passes if ball can be played long into puple team gets a point. Purple would then do the same.

If End team lose ball/miss place pass then they switch out with middle team


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Custom Movement
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Pass
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Pitch Line 2
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