Football/Soccer Session (U9): Boys U9 WSSL Travel shooting

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Pro-Club: Red Bulls New York Academy

Matt Kane, Adult Member

Profile Summary

Matt Kane
Name: Matt Kane
City: New York
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Players will learn the appropiate techniuqe to strike a low driven shoot


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization:

- 40 x 40

-12 Players

- Ball

Instructions:

- Players will dribble around inside the area and perform footskills moves

- In the activity there will be different task (Per Example: As I am dribbling and I get close to the player will be the trigger moment to perform a skill move)

- Another Scenario: As I am dribbling ..Can I find a gap between the players to dribble at pace

- Another Scenario: If the area is compacted ( Can I change direction/speed into an open area?)

- Select the appriotiate move ( Turning or Attacking skills)

Coaching Points:

- Attack at Pace

- Head up

- Proper Technique of the moves

Progressions:

- Add Different Techniques moves


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

- 15x 30

- 4 Player per group

Instructions:

- Players will work on low driven shot

- P1 - P2 - P3 - P1 (Strike Low-driven shot to Target Player)

Coaching Points:

- Chest over the ball

- Hip facing target

- Contact of the Laces (Toe down to lock the ankle)

Progressions:

- Competition


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization:

- 15 x 30

- Goal

- 5 Players

Instructions:

- P1 - P2- P3- P1 (P1 Finishes)

Coaching Points:

- Chest over the ball

- Hip facing target

- Contact of the Laces (Toe down to lock the ankle)

Progressions:

- Players will be encouraged to take on defender and create their own space for the shot


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (15 mins)

Organization:

- 5 v 5 + 2

- 2 Goals

- Ball

Instructions:

- Players will play in small sided condiition on where player will be encouraged to shoot on goal after 30 seconds

Coaching Points:

- Chest over the ball

- Hip facing target

- Contact of the Laces (Toe down to lock the ankle)

Progressions:

- Players must shoot after two passess (Forces players to be more direct)


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Movement
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