Football/Soccer Session (Beginner): Brighton week 4 Sunday age 6-8

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Pro-Club: SSP Melbourne

Sean Gale, Adult Member

Profile Summary

Sean Gale
Name: Sean Gale
City: Melbourne
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (10 mins)

Set up cones spaced into squares 4x4. Players in centre of own square w a ball.

Ball mastery in lanes.l0 mins max, Toe taps, Sole taps, Pull push laces/instep/outside.Inside roll/ outside roll,combo. fancy toe taps.

Spend equal time on both feet w all ball masterys. Max 10 mins.


Football/Soccer Session Plan Drill (Colour): 1v1 moves

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Football/Soccer Session Plan Drill (Colour): 1v1 moves
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1v1 moves (10 mins)

1v1 moves, Week 4 side step, double side step.

Players without ball run up to one side side step towards one way and move to other.Players do this to mimic side step motion.

Progress into w the ball, move towards middle and perform side step at each cone.

FEINT MOVE. Ask where these moves will work in game scenario.


Football/Soccer Session Plan Drill (Colour): Speed Coerver

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Football/Soccer Session Plan Drill (Colour): Speed Coerver
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Speed Coerver

Set up: Different coloured cones as shown.

Coach calls out 1 coloured cone and players race to said cone and back.

Progress into two cones called, 2nd colour directly after running thru first.

Progress to dribbling thru w a ball.

Progress to dribbling ball and completing COD MOVE thru cones.Inside/outside cuts and hook.


Football/Soccer Session Plan Drill (Colour): 1V12V2

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Football/Soccer Session Plan Drill (Colour): 1V12V2
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1V12V2

Set up:20X20 2 goals opposite each other w cone gates 3 yard in front. Players face off in middle, one attacker and defender,.

Players in middle fast feet, attacker must run to a goal without ball and defender must tag him. Players use side step from previous drill.

Progress w a ball and once scored players race to oppsite gate.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

SSG:4v4 max.

4 goals, scoring zones as marked with yellow cones.

Once players score they run back and touch their defending line before they can defend.

If ball goes out of play, ball must be passed in from sideline.

Lots of Goals, lots of fun.


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Movement
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Custom Movement
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Pass
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