Football/Soccer Session (Moderate): Running at Opponents

Profile Summary

Patrick Kasperitis
Name: Patrick Kasperitis
City: San Antonio
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up and Skill Practice

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Football/Soccer Session Plan Drill (Colour): Warm-Up and Skill Practice
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Warm-Up and Skill Practice (20 mins)

Warm-Up:

- Juggling Practice (5 min)

- Agility Ladder

Skill Practice:

- Scissor move

- Matthews (inside-Outside)

1) Girls check in toward server on outside of grid.

2) Receive Ball on the half-turn.

3) Beat a cone.

4) Play pass then find next pass.


Football/Soccer Session Plan Drill (Colour): 1v1 and 2v2 Game

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Football/Soccer Session Plan Drill (Colour): 1v1 and 2v2 Game
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1v1 and 2v2 Game (30 mins)

1) 1v1 directional to two goals.

- Def plays over-hit pass into feet of attackers initiating the 1v1

- Goal is scored by dribbling into one of the goals

- focus on: positive touches, deception to create space, acceleration to get into desired space

2) 2v1 same game

- added focus on deciding when to pass and when to dribble as well as making runs.


Football/Soccer Session Plan Drill (Colour): Endzone Game

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Football/Soccer Session Plan Drill (Colour): Endzone Game
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Endzone Game (25 mins)

5v5 + 1 to endzones

- Must dribble into endzone

- Look to create opportunities to run at opponents

- play positively so look to turn or go UBT to get playing forward

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Football/Soccer Session Plan Drill (Colour): 1v1 to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 to Goal
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1v1 to Goal (15 mins)


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