Football/Soccer Session (U14): High Pressure

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Pro-Club: Red Bulls New York Academy

Konrad Madej, Adult Member

Profile Summary

Konrad Madej
Name: Konrad Madej
City: Garfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

2v3 +2 High Pressure game

30x 15 field.

15 minutes.

Instructions:

2 players will possess the ball with help of two outside players.

3 players will high press the 2 players with possession. One defender will stay back.

Once ball is won. Pass back to player who is back and possesion starts.

Team that keeps possession longest wins.

Coaching Points:

Passing- short, medium, through, dividing, meg, chip, no look.

Posture- (attacking) opening of hips to recieve or pass. (defending) which foot forward and how to step.

Positioning- (attacking) moving to show and support. (defending) Pressure, cover

Comunication- Communication between players on offense and defense.

Defending- Pressure, cover, balance


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (25 mins)

Organization:

5(+1) v 6.

60x60 field.(half field including end zone)

25 minues

Instructions:

Defense will start.

Back line must possess ball untill they get to the end zone. Once in endzone is a point.

High press red team will try to win ball and go to goal. Point for scoring goal. High press team is trying to score with in 10 - 20 seconds.

Coaching Points:

Passing- short, medium, through

Traping- inside foot, outside foot, laces, or special move.

Posture- (attacking) opening of hips to recieve or pass. (defending) which foot forward and how to step.

Positioning- (attacking) moving to show and support. (defending) Pressure, cover, and balance.

Comunication- Communication between players on back line.


Football/Soccer Session Plan Drill (Colour): Expanded Small sided

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Football/Soccer Session Plan Drill (Colour): Expanded Small sided
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Expanded Small sided (25 mins)

Organization:

7 (+1) v 8.

60x60 field.

25 minues

Instructions:

Defense will start.

Back line must possess ball untill they score in a goal.

High press red team will try to win ball and go to goal. Point for scoring goal. Will try to win back and score with in 10-20 seconds.

Coaching Points:

Passing- short, medium, through, dividing, meg, chip, no look.

Traping- inside foot, outside foot, laces, or special move.

Posture- (attacking) opening of hips to recieve or pass. (defending) which foot forward and how to step.

Positioning- (attacking) moving to show and support. (defending) Pressure, cover, and balance.

Comunication- Communication betweenback line and midfield.

Defending- Pressure, cover, balance method


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Organization:

11 v 11 game

Full Field.

FIFA Rules

25 minutes

Instructions:

Keep pressure, cover, balance method.

Learn from seession and bring into game.

Coaching Points:

Passing- short, medium, through, dividing, meg, chip, no look.

Traping- inside foot, outside foot, laces, or special move.

Posture- (attacking) opening of hips to recieve or pass. (defending) which foot forward and how to step.

Positioning- (attacking) moving to show and support. (defending) Pressure, cover, and balance.

Comunication- Communication between players on offense and defense.


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