Football/Soccer Session (Beginner): Attacking Warm Up - Thirds

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Thirds Warm Up

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Football/Soccer Session Plan Drill (Colour): Thirds Warm Up
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Thirds Warm Up (15 mins)

This is an ideal warm up for dribbling practices which uses elements of the playground game bulldogs.

The red players all have a bib in their shorts and they have to get from 1 zone, through the middle and to the other zone without losing their bib. The blue players can only stay in the middle zone and have to take red player's bibs and put them in the blue square.

As we do not want children to be out, if they lose their bib to a blue player they collect a bib from the red square where we will keep spare bibs.

During this warm up players will practices changes of direction, changes of speed and fakes and moves to get past the blue players.

Change roles after 2 minutes.


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Movement
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Pitch Line 1
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