Football/Soccer Session (Difficult): control 6 yard box and beyond

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Reseller-Club: Ohio University

James Landham, Young Member

Profile Summary

James Landham
Name: James Landham
City: Greeley Colorado
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

GOALKEEPER WARM UP

Speed, agility, handling, dynamic mobility

Complete task, recieve ball at end, move to next task, ect.


Football/Soccer Session Plan Drill (Colour): Game Warm up

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Football/Soccer Session Plan Drill (Colour): Game Warm up
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Game Warm up (15 mins)

GOALKEEPEER WARM UP (VERY FUN!)

Mobility, agility, communication, reception, decision-maing, competition, fun

4 goalkeepers, 2 soccer balls. One goalkeeper is 'it', his job is to tag the player without the ball. The 3 goalkeepers who are not 'it' move around trying not to be tagged, throwing ball to goalkeeper that does not have the ball so that they cannot be tagged (one goalkeeper will always be without a ball).

https://www.youtube.com/watch?v=csXlm894MWs


Football/Soccer Session Plan Drill (Colour): Exercise 1

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Football/Soccer Session Plan Drill (Colour): Exercise 1
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Exercise 1 (15 mins)

GOALKEEPER HIGH BALL AND FOOTWORK

Goalkeeper footwork forwards and backwards ending in catching at the highest point emediately followed by a short dive.


Football/Soccer Session Plan Drill (Colour): Exercise 2

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Football/Soccer Session Plan Drill (Colour): Exercise 2
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Exercise 2 (15 mins)

GOALKEEPER HIGH BALL AND DIVING FOR CROSS

Controlling the 6 yard box and beyond.

Drill is intense and meant to work on fitness while developing strength in the air. Dummies can be replaced by other players who can move a bit causing added destraction.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

GOALKEEPER HIGH BALL AND DIVING FOR CROSS

Each player playes one ball after the other counter-clockwise and then back (8 total). Goalkeeper in back is next goalkeeper up. Goalkeepers on outsides throw to work on distrabution. Goalkeeper coach takes strikes trying to score.


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Movement
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Custom Movement
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Pass
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Shaded Pitch Area
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