Football/Soccer Session (Moderate): Set and Passing

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Am-Club: OSU FORCE ACADEMY

Les Escobar , Adult Member

Profile Summary

Les Escobar
Name: Les Escobar
City: Ottawa
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Set & Pass

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Football/Soccer Session Plan Drill (Colour): Set & Pass
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Set & Pass (15 mins)

Triangle set-up 6x6x6.

3 x 2 cones set up 6 yds away. (Set in middle, set to the left and set to the right)

1 GK in the triangle and then 1 server between each pair of cones (each w/2 balls).

To start:

GK in triangle receives a volley from Server 1, plays the ball back.

GK then moves to right side and receives a pass from Server 2. GK plays one-time pass.

GK returns to middle and receives 2nd volley from Server 1.

GK now moves to left side to receive pass from Server 3.

GK returns to middle to receive final volley from Server 1. Rotate GKs.


Football/Soccer Session Plan Drill (Colour): Set, Collapse & Pass - Progression

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Football/Soccer Session Plan Drill (Colour): Set, Collapse & Pass - Progression
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Set, Collapse & Pass - Progression (15 mins)

Progression 1:

GK in triangle receives a toss from Server 1 to the right side. GK collapses and plays the ball back to feet. (A)

GK then moves to right side and receives a pass from Server 2. GK plays one-time pass.

GK returns to middle and receives 2nd toss from Server 1, now to the left. Collapses and plays ball back to feet.(B)

GK now moves to left side to receive pass from Server 3.

Complete twice and then rotate.


Football/Soccer Session Plan Drill (Colour): Pass, Move & Shot - Progression 2

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Football/Soccer Session Plan Drill (Colour): Pass, Move & Shot - Progression 2
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Pass, Move & Shot - Progression 2 (15 mins)

Progression 2:

GK starts behind the right cone.

GK now starts by receiving a pass from Server 1 who is on the right side. (Pass is played to the left foot so the GK can take a touch and then pass to Server 2 who is 8-10 yards away.)

As the GK passes the ball, they will now move into the middle to cut down angle. Server 2 has two touches to control and then serve the ball w/pace at the GK.

Once the GK makes the save, they will move behind the left cone to receive a ball from Server 3.

GK will have ball played to right foot (opposite) and then play to top (Server 2).

Server 2 will take two touches (one to control, one to shoot).

Rotate.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
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