Football/Soccer Session (Beginner): U10 keep away excercises

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Graham Maclean, Adult Member

Profile Summary

Graham Maclean
Name: Graham Maclean
City: Virginia
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

U10 Rondos


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Concentrate on passing the ball correctly and with good pace

Angles & receive across body & communication

Can they play quickly without losing the quality of passing and receiving


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (20 mins)

4v1 defender. If defender wins ball, they swap with attacker

Encourage movement of outside players to give supporting angles to the player with the ball

Have groups in each square and see which group can complete the most amount of passes


Football/Soccer Session Plan Drill (Colour): Expanded Small sided game

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Football/Soccer Session Plan Drill (Colour): Expanded Small sided game
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Expanded Small sided game (20 mins)

work on supporting angles of outside player and the movement of the "playmaker" in the middle

Blue team scores by completeing 5 passes including at least 1 touch by the "playmaker"

White team scores by dribbling outside the grid (attackers can all defend to prevent this)


Football/Soccer Session Plan Drill (Colour): Game 5v5

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Football/Soccer Session Plan Drill (Colour): Game 5v5
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Game 5v5 (20 mins)

4v4 + GK's game to finish


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Custom Movement
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Pass
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Pitch Line 2
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