Football/Soccer Session (Moderate): Turn away from pressure

Profile Summary

David Addison
Name: David Addison
City: Seattle
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Turning warm up

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Football/Soccer Session Plan Drill (Colour): Turning warm up
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Turning warm up

60% start with balls(7/12) Pass to an open player, that player receives and turns 90-135*, all turns going somewhat backwards on their first touch. All traps need to be slightly out in front of their body in the direction they want to go.

-Outside of foot same side

-Inside of foot across standing leg

-Inside of foot cryuff behind standing leg more backwards.

-Open up body and pushing trap with the inside of the foot

-Advanced can do pulling inside spin turn


Football/Soccer Session Plan Drill (Colour): 2-goal turning to beat defender

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Football/Soccer Session Plan Drill (Colour): 2-goal turning to beat defender
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2-goal turning to beat defender

4 minute games, count goals for each team then switch roles/sides. 25 yards wide by 12 yards long.

Coach passes to blue player who starts in the middle of the grid. Ball is live/defender is released on coaches pass. Dribbler gets 1 point to dribble into the goals. Defender can steal and counter attack to opposite goals. Coach should be pushing players to beat defender by touching past defender on first touch, quick change of direction and keeping body in between ball/defender. When play ends, next attacker is immediately in.


Football/Soccer Session Plan Drill (Colour): Square target player game

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Football/Soccer Session Plan Drill (Colour): Square target player game
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Square target player game

Red going up/down, blue going left/right. Square field. Red is trying to score points by passing from perimeter player to opposite perimeter player. Blue does the same thing in the opposite direction. Ball must travel from one side to the other without losing possession to receive a point. Play for 3-4 minutes then switch. Focus on off-ball movement, communication, and most importantly turning away from pressure/towards other target player.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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