Football/Soccer Session (Moderate): Transition

Club Logo

Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 0v1 into 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 0v1 into 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): 0v1 into 1v1

0v1 into 1v1 (10 mins)

Organization:

1. 16 x 25 grid set up as shown (grid size is based on ability and size of players)

2. Separate players into two teams

3. One ball per player

Instructions:

1. Player A dribbles the ball to the opposing goal unopposed and tries to score.

2. Once the ball has been shot, Player B dribbles the ball onto the field creating a 1v1 situation against Player A.

3. Play is concluded once the ball is out of play or a goal has been scored.

4. Players continue this rotation for an allotted amount of time or reps. Once completed, teams switch sides and begin playing again.

Coaching Points:

1. Commit defender

2. Knowing when to hold, dribble and when to run with the ball

3. Observe the body position of the defender

4. If side on attack the front foot

5. If square push the ball past and accelerate

6. Timing and execution of moves to beat defender

7. Cut into space behind defending player once beaten

8. Play at speed

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): 1v1 into 2v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 into 2v1
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 into 2v1

1v1 into 2v1 (10 mins)

Organization:

1. 16 x 25 grid set up as shown (grid size is based on ability and size of players)

2. Separate players into two teams

3. Multiple balls

Instructions:

1. Player B passes the ball into Player A. Once the ball is received Player B can step on to the field to play defense creating a 1v1 situation.

2. Once the ball has been shot, Player C dribbles the ball onto the field creating a 2v1 situation against Player A.

3. Play is concluded once the ball is out of play or a goal has been scored.

4. Players continue this rotation for an allotted amount of time or reps. Once completed, teams switch sides and begin playing again.

Coaching Points:

1. 1st Attacker to commit defender to the ball

2. 2nd attacker to offer support for combination either in front, to the side or behind

3. Angle and distance of 2nd attacker

4. Decision making of each player

5. Combination selection

6. Timing of combination

7. 1st attacker uses 2nd attacker to combine or as a decoy

8. Play at speed

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): 2v1 into 2v2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v1 into 2v2
Save Image: Football/Soccer Session Plan Drill (Colour): 2v1 into 2v2

2v1 into 2v2 (10 mins)

Organization:

1. 16 x 25 grid set up as shown (grid size is based on ability and size of players)

2. Separate players into two teams

3. Multiple balls

Instructions:

1. Player B passes the ball into Team A. Once the ball is received Player B can step on to the field to play defense creating a 2v1 situation.

2. Once the ball has been shot, Player C dribbles the ball onto the field creating a 2v2 situation against Team A.

3. Play is concluded once the ball is out of play or a goal has been scored.

4. Players continue this rotation for an allotted amount of time or reps. Once completed, teams switch sides and begin playing again.

Coaching Points:

1. Attack quickly to create numbers up when possible

2. If counter attack is not an option maintain possession

3. 1st attacker to penetrate with shot, dribble or pass

4. Use of combination to penetrate

5. Runs away from the ball to create 1v1 situation

6. Play at speed

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): 2v2 into 3v2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2 into 3v2
Save Image: Football/Soccer Session Plan Drill (Colour): 2v2 into 3v2

2v2 into 3v2 (10 mins)

Organization:

1. 16 x 25 grid set up as shown (grid size is based on ability and size of players)

2. Separate players into two teams

3. Multiple balls

Instructions:

1. Player B passes the ball into Team A. Once the ball is received Team B can step on to the field to play defense creating a 2v2 situation.

2. Once the ball has been shot, Player C dribbles the ball onto the field creating a 3v2 situation against Team A.

3. Play is concluded once the ball is out of play or a goal has been scored.

4. Players continue this rotation for an allotted amount of time or reps. Once completed, teams switch sides and begin playing again.

Coaching Points:

1. 1st attacker to commit 1st defender pulling them away from 2nd defender creating 2v1 against last defender

2. Can 1st attacker find 3rd attacker with long pass

3. Can 3rd attacker get behind the defense?

4. If not when should the 3rd attack check back to support the ball

5. If pressured can 1st attacker combine with 2nd attacker

6. 2nd attacker offer support – in front, to the side or behind

7. If the ball is lost are players in a position to defend

8. Play at speed

Progressions:

See next slide


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL