Football/Soccer Session (U15): Defending overloads (Start Time: 2016-01-13 17:30:00)

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Mark Bentley, Adult Member

Profile Summary

Mark Bentley
Name: Mark Bentley
City: Hertford
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Set Up

10x5

1. Groups of 4 playing one touch around the footballs on a cone. Follow pass

Progressions

2. 2 touch around the ball

3. 1/2 touch with a one two with the opposite player

Work feet around the ball to receive

Key Points


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

Learning Objectives

3 teams of 2 players with 1 neutral.

10x20 area

2 teams play inside area with one team used as target players.

1. 2 middle teams combine and keep possession for as long as possible using outside men and neutral player as overload. Outside player objective to find the spare player.

2. Same as before but end players only on one touch they can now pass to opposite end player as an extra support player.

Technical

Player awareness on the ball

Move the ball quickly, looking for the spare player

Tactical

Always be available when in possession

Out of possession stay tight to opposition, communicate with team mate

Physical

High tempo, phsically demanding

Psychological/Social

Communication and support play vital in and out of possession


Football/Soccer Session Plan Drill (Colour): Possesssion (end zone)

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Football/Soccer Session Plan Drill (Colour): Possesssion (end zone)
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Possesssion (end zone) (40 mins)

Learning Objectives

Possession game 25 x 25 with 5 x 25 end zones 5 v 5 +2

Quick attacking play and combination

1. To score, players must dribble the ball into the end zone. Once they stop the ball (reds) the other team (blues) attack quickly toward opposite end, encouraging the reds to drop into shape then press as a team.

2. 1 player from each team stands inside end zone, waiting to receieve a pass from their team to score.

3. Players keep possession, to score players play through balls into the end zone for team mate torun onto and control the ball inside the zone

Technical

Combination play, and quality of pass

Tactical

Awareness on and off the ball, attacking quickly to try and create overloads.

Physical

High tempo

Psychological/Social

Commuication and awareness


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Learning Objectives

40 x 30, 6 v 6

Quick attacking play, creating overloads, running with ball and good combination play

Technical

Tactical

Physical

Match tempo

Psychological/Social

Communcation and focus


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Movement
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Pass
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Dribble
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Pitch Line 1
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