Football/Soccer Session (First Team): NSCAA Advance National: Match Analysis-Functional Training (Start Time: 2014-06-27 14:15:00)

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

*Teach CM's to pressure & cover


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up

Organization: 20 by 40

Defending Team: Red(2 players) Attacking Team: Black(2 players)

middle third of the field

starting point: from server

Instructions: 1. players receive ball from server.

2. Attacking team trys to keep possession and ball away from defending team.

3. Defending team attempts to win the ball.

4. If defending team wins the ball, they become attacking team(with server joing them) and attacking team becoming defending team with one player becoming server.

5. Play for a set time.

Coaching Points:-angle of run

-defensive stance

-speed of approach

-angle of 2nd defender(should not be flat)

-1st and 2nd defenders should be able to change roles quickly

-2nd defender(CM) should be at angle and not flat to 1st defender's(CM) positioning

Visual Cues:-positioning of 2nd attacker

-positioning on the field

Progressions:P-add more players

R-reduce size of area


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization: Attacking team(red) Defending team(black)

7 players: 1 server, 3 attackers, 3 defenders

5 yard end zone on both sides

supply of balls by server

middle third of the field

Instructions: 1. players play 3 v 3 inside middle third of the field

2. to score, players must dribble into opposing team's end zone

3. if ball goes outside of area, play is restarted from server

4. if one team scores a point, then defending team grabs the ball in the end zone and restarts play from there

5. play for a set time and then rotate players and servers

Coaching Points:-angle of run

-speed of run

-defender's stance:sideways on

-communication

-2nd defender's(CM) positioning should be at an angle

Visual Cues:-type of pressure on the ball

-angle of approach from 1st defender

-positioning on the field

Progressions:P-add another player

R-decrease size of area


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization: Attacking(black)-1-3-1-2

Defending(red)-2-2-2

7 v 6

supply of balls with server

Instructions: 1. server plays into GK who in turn plays to an outside back.

2. black team must string 5 passes before going to goal to score.

3. red team can go directly to goal and score once possession is won.

4. if a goal is scored or ball leaves the area, play is restarted from server who plays ball to attacking GK

5. play for a set time limit

Coaching Points:-angle of run

-speed of run

-communication

Visual Cues:-positioning on the field

-type of pressure from 1st defender

-1st attacker's body language

-angle of 2nd defender

Progressions:P-add GK and big goal for defending team

R-


Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

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Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage
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Free Play/Scrimmage

Organization: 8 v 8

Red(defending) 1-2-4-1

Black(attacking) 1-3-3-1

supply of balls at mid-field

Instructions: 1. players play 8 v 8 game

2. normal game rules apply(corner kicks, goal kicks, etc.)

3. if goal is scored, restart with kick off from mid-field

4. play for a set time limit

Coaching Points:-angle of run

-speed of run

-sideways stance

-communication

-angle of 2nd defender

Visual Cues:-positioning on the field

-angle of pressure on the ball

-positioning of support players for player with ball


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Movement
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Custom Movement
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Pass
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Custom Pass
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